WeightWatchers Mashed Potatoes with Caramelized Onion and Horseradish Recipe

Weight Watchers Mashed Potatoes with Caramelized Onion and Horseradish recipe
Makes 8 servings

Ingredients
2 1/2 lbs baking potatoes, peeled and cubed
4 cups chopped onions
1/4 cup light butter
2 tablespoons prepared horseradish
2 teaspoons brown sugar
1/4 cup Dijon mustard
1 tablespoon white balsamic vinegar (optional)
1/2 cup 2% low-fat milk
1 tablespoon light mayonnaise or fat-free mayonnaise
1 tablespoon fresh lemon juice
1/2 teaspoon salt (or to taste)


Preparation
1. Melt 1 tablespoon butter in a medium non-stick skillet over medium-high heat.
2. Add the sugar and onion; saute for about 10 minutes (or until caramelized).
3. Remove from the heat and stir in the vinegar (if using).
4. Place the potatoes in a saucepan and cover with water.
5. Bring to a boil; reduce the heat and simmer for about 15-20 minutes (or until tender).
6. Drain the potatoes and return them to the pan.
7. Add the milk and 3 tablespoons butter; mash to the desired consistency.
8. Cook for about 2 minutes (or until thoroughly heated through), stirring constantly.
9. In a small bowl, combine the Dijon mustard and remaining ingredients, stirring with a whisk until blended.
10. Add the caramelized onion mixture and Dijon mustard mixture to the potato mixture, stirring to combine, and serve

How many Weight Watchers points in mashed potatoes with caramelized onion and horseradish recipe?
WW POINTS per serving: 4
Nutritional information per serving: 218 calories, 5.4g fat, 4.1g fiber

Photo credit: JustJanS

Originally posted 2008-08-18 09:17:27.

admin

Recent Posts

WeightWatchers “Ants on a Log” Appetizer Recipe

Get creative at snack time with this kid-friendly recipe: just fill some celery sticks with…

2 hours ago

WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe

Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option…

14 hours ago

WeightWatchers Breakfast Sandwich Recipe

I need a little substance in my morning meal, so I created this breakfast recipe…

1 day ago

WeightWatchers Antipasto Loaf Recipe

This antipasto recipe is packed with savory Italian flavor thanks to the pesto sauce, sun-dried…

2 days ago

WeightWatchers Pick-Me-Up Juice Recipe

Whenever you're starting to slump in the afternoon, snap out of it with this craveable…

2 days ago

WeightWatchers Tender Roast Chicken Recipe

If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love…

3 days ago