WeightWatchers Mashed Potatoes with Caramelized Onion and Horseradish Recipe

Weight Watchers Mashed Potatoes with Caramelized Onion and Horseradish recipe
Makes 8 servings

Ingredients
2 1/2 lbs baking potatoes, peeled and cubed
4 cups chopped onions
1/4 cup light butter
2 tablespoons prepared horseradish
2 teaspoons brown sugar
1/4 cup Dijon mustard
1 tablespoon white balsamic vinegar (optional)
1/2 cup 2% low-fat milk
1 tablespoon light mayonnaise or fat-free mayonnaise
1 tablespoon fresh lemon juice
1/2 teaspoon salt (or to taste)


Preparation
1. Melt 1 tablespoon butter in a medium non-stick skillet over medium-high heat.
2. Add the sugar and onion; saute for about 10 minutes (or until caramelized).
3. Remove from the heat and stir in the vinegar (if using).
4. Place the potatoes in a saucepan and cover with water.
5. Bring to a boil; reduce the heat and simmer for about 15-20 minutes (or until tender).
6. Drain the potatoes and return them to the pan.
7. Add the milk and 3 tablespoons butter; mash to the desired consistency.
8. Cook for about 2 minutes (or until thoroughly heated through), stirring constantly.
9. In a small bowl, combine the Dijon mustard and remaining ingredients, stirring with a whisk until blended.
10. Add the caramelized onion mixture and Dijon mustard mixture to the potato mixture, stirring to combine, and serve

How many Weight Watchers points in mashed potatoes with caramelized onion and horseradish recipe?
WW POINTS per serving: 4
Nutritional information per serving: 218 calories, 5.4g fat, 4.1g fiber

Photo credit: JustJanS

Originally posted 2008-08-18 09:17:27.

admin

Recent Posts

WeightWatchers Fresh Tomato Sandwiches Recipe

Weight Watchers Fresh Tomato Sandwiches recipe Makes 4 servings Ingredients 8 slices soft fresh white…

4 hours ago

WeightWatchers Lavender Fudge Recipe

Weight Watchers Lavender Fudge recipe Makes 27 servings Ingredients 16 ounces chocolate chips 1 tablespoon…

16 hours ago

WeightWatchers Diabetic Blueberry Scones Recipe

Weight Watchers Diabetic Blueberry Scones recipe Makes 8 servings Ingredients 1 1/2 cups fresh blueberries,…

1 day ago

WeightWatchers Oatmeal Chocolate Chunk Cookies Recipe

Weight Watchers Oatmeal Chocolate Chunk Cookies recipe Makes 36 servings Ingredients 2 cups semisweet chocolate…

2 days ago

WeightWatchers Fresh Tomato Garden Pasta Salad Recipe

Weight Watchers Fresh Tomato Garden Pasta Salad recipe Makes 4 servings Ingredients 2 1/2 cups…

2 days ago

WeightWatchers Asian Marinated Asparagus Recipe

Weight Watchers Asian Marinated Asparagus recipe Makes 4 servings Ingredients 1 lb asparagus spears 2…

3 days ago