Here’s a delicious marinade for chicken breasts. The combination of citrus juices, herbs and garlic gives a lovely flavor to the chicken!
Weight Watchers Marinated Chicken Breasts recipe
Makes 4 servings
Ingredients
4 chicken breast halves, skinned and boned
2 cloves minced garlic
1 1/2 teaspoons chicken bouillon granule
1 teaspoon crushed red pepper flakes
1/4 cup lime juice
1/4 cup lemon juice
1/3 cup orange juice
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon rosemary
Preparation
1. Combine all the condiments and juices to make a marinade; mix well.
2. Add the chicken and marinate in the refrigerator for about 2 hours.
3. Grill over medium heat for about 10 minutes on each side (or until fully cooked).
One serving is approximately 125 grams.
How many Weight Watchers points in marinated chicken breasts recipe?
WW POINTS per serving: 3
Nutritional information per serving: 146 calories, 6.9g fat, 0.3g fiber
Originally posted 2008-05-11 13:28:12.
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