Weight Watchers Lemonade Chicken recipe

Ingredients
6 boneless skinless chicken breasts, halved
1/3 cup soy sauce
1 (6 ounce) can frozen lemonade, thawed
1 teaspoon garlic powder


Preparation
1. Place the chicken breasts in a greased 9×13-inch baking dish.
2. Combine the soy sauce, lemonade and garlic powder and pour the mixture over the chicken.
3. Cover with foil and bake at 350 degrees F for about 45 minutes.
4. Uncover, pour the juices over the chicken and cook uncovered for another 10 minutes.
5. Serve over rice.

Servings: 6

How many Weight Watchers points in lemonade chicken recipe?

Nutritional information for one serving:
WW points: 4
Calories: 195
Total fat: 1.5 g
Cholesterol: 68.4 mg
Sodium: 970.8 mg
Total carbs: 15.3 g
Dietary fiber: 0.2 g
Protein: 29 g

You might also like these WW chicken recipes:

Originally posted 2011-07-07 14:25:27.

admin

View Comments

Recent Posts

WeightWatchers Cod Puffs Recipe

Weight Watchers Cod Puffs recipe Makes 6 servings Ingredients 2 lbs cod fish fillets 1…

14 hours ago

WeightWatchers Mujadara (Lebanese Lentils) Recipe

Weight Watchers Mujadara (Lebanese Lentils) recipe Ingredients 1 cup brown lentils 2 tablespoons olive oil…

1 day ago

WeightWatchers Crunchy Pear and Celery Salad Recipe

Recipe variation: instead of cheddar and pecans, try some Parmesan cheese and toasted walnuts. Weight…

2 days ago

WeightWatchers Creamy Black Beans Spread Recipe

Weight Watchers Creamy Black Beans Spread recipe Ingredients 1 3/4 cups (about 1 14-oz can)…

2 days ago

WeightWatchers Cajun Fried Cucumbers Recipe

Weight Watchers Cajun Fried Cucumbers recipe Ingredients 4 cucumbers, peeled and thinly sliced 1 cup…

3 days ago

WeightWatchers Chickpea Soup Recipe

Weight Watchers Chickpea Soup recipe Ingredients 1 cup chickpeas 9 cups water 4 garlic cloves,…

4 days ago