Weight Watchers Lemonade Chicken recipe
Ingredients
6 boneless skinless chicken breasts, halved
1/3 cup soy sauce
1 (6 ounce) can frozen lemonade, thawed
1 teaspoon garlic powder
Preparation
1. Place the chicken breasts in a greased 9×13-inch baking dish.
2. Combine the soy sauce, lemonade and garlic powder and pour the mixture over the chicken.
3. Cover with foil and bake at 350 degrees F for about 45 minutes.
4. Uncover, pour the juices over the chicken and cook uncovered for another 10 minutes.
5. Serve over rice.
Servings: 6
How many Weight Watchers points in lemonade chicken recipe?
Nutritional information for one serving:
WW points: 4
Calories: 195
Total fat: 1.5 g
Cholesterol: 68.4 mg
Sodium: 970.8 mg
Total carbs: 15.3 g
Dietary fiber: 0.2 g
Protein: 29 g
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Originally posted 2011-07-07 14:25:27.
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