WeightWatchers Grilled Mustard-Honey Garlic Pork Chops Recipe

Putting the pork chops in the marinade gives them a lot of flavor – they will become tender and delicious.

You can adjust the marinade ingredients to suit your taste.

Weight Watchers Grilled Mustard-Honey Garlic Pork Chops recipe
Makes 6 servings

Ingredients
6 pork chops (3/4 – 1-inch thick)

For the marinade
1/3 cup liquid honey
1/4 cup orange juice
3 tablespoons Dijon mustard
2 tablespoons apple cider vinegar
2 teaspoons Worcestershire sauce
1-2 tablespoon chopped fresh garlic
1 tablespoon white wine
1 tablespoon onion powder
black pepper


Preparation
1. Combine all the marinade ingredients in a bowl.
2. Prick the pork chops all over with a fork, and place them in a shallow glass dish.
3. Pour the marinade over the pork chops, and turn to coat well.
4. Cover and refrigerate for 24 hours, or overnight (turning the pork chops occasionally to make certain that they get marinated evenly).
5. When ready to grill, discard the marinade.
6. On medium-high heat, grill the pork chops for about 6-8 minutes on each side (or until they are done).

How many Weight Watchers points in grilled mustard-honey garlic pork chops recipe?
WW POINTS per serving: 7
Nutritional information per serving: 301 calories, 14.5g fat, 0.4g fiber

Originally posted 2008-03-01 10:04:58.

admin

Recent Posts

WeightWatchers Strawberry Freezer Jam Recipe

Did you ever think it was possible to capture the essence of strawberries in spreadable…

5 hours ago

WeightWatchers Pineapple Coleslaw Recipe

Try this original coleslaw for a change - dried cranberries and fresh pineapple make it…

18 hours ago

WeightWatchers Quick Chicken Chili Recipe

Can you believe this chili is ready in just 15 minutes? The spicy-sweet flavor balance…

1 day ago

WeightWatchers Zucchini Croquettes with Bell Pepper Recipe

These beautiful summer hors d’oeuvres can be made ahead of time and served at room…

2 days ago

WeightWatchers Strawberries & Cream Bread Recipe

A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's…

2 days ago

WeightWatchers Vegetable Chili Recipe

This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from…

3 days ago