WeightWatchers Greek Salad Recipe

Weight Watchers Greek Salad recipe
Makes 6 servings

Ingredients
3 large plum tomatoes, seeded and coarsely chopped
1 head lettuce, torn into bite-size pieces
1 English cucumber, peeled and coarsely chopped
1 medium red onion, cut into thin rings
3/4 cup kalamata olives
1 small green pepper, cut into thin rings
3/4 cup crumbled Feta cheese

For the dressing
2 garlic cloves, minced
6 tablespoons olive oil
1 tablespoon red wine vinegar
1 1/2 tablespoons fresh lemon juice
1 teaspoon dried oregano
salt, to taste
freshly ground black pepper, to taste

Preparation
1. Soak the onion rings in a small bowl of ice water for about 10 minutes.
2. Whisk the dressing ingredients together until blended; season with salt and pepper to taste.
3. Drain the onion from the ice water and pat dry with paper towels.
4. In a large bowl, combine all the salad ingredients (except the Feta cheese).
5.Toss the salad with the dressing.
6. Sprinkle cheese over the salad and serve.

How many Weight Watchers points in Greek salad recipe?
WW POINTS per serving: 6
Nutritional information per serving: 223 calories, 19.5g fat, 2.5g fiber

Photo credit: Thorsten

Originally posted 2008-07-23 08:43:37.