Categories: between 100 and 200 caloriesbeverage recipesbreakfast recipesfruit recipes

WeightWatchers Ginger, Berry and Oats Smoothie Recipe

Ginger adds a touch of warmth to the fruit and honey in this smoothie.


WeightWatchers Ginger, Berry and Oats Smoothie Recipe
Recipe Type: Breakfast
Cuisine: American
Author: WW-Recipes.net
Serves: 1 serving
Ginger adds a touch of warmth to the fruit and honey in this smoothie.
Ingredients
  • 1/4 cup prepared oatmeal
  • 1 cup fresh blackberries
  • 1/2 cup sliced strawberries
  • 1/2 teaspoon grated peeled fresh ginger
  • 1/4 cup 1% low-fat milk
  • 1 teaspoon honey
  • 1/2 cup ice
Instructions
  1. Place all the ingredients in a blender and process until smooth.
Serving size: 1 3/4 cups Calories: 176 Fat: 2 g Saturated fat: 0 g Carbohydrates: 36 g Sugar: 21 g Sodium: 58 mg Fiber: 10 g Protein: 6 g Cholesterol: 3 mg
3.5.3229

How many Weight Watchers points in ginger, berry & oats smoothie recipe?
WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 3

You might also like these Weight Watchers fruit recipes:

Originally posted 2018-01-27 05:00:04.

admin

Share
Published by
admin
Tags: 3 old points4 points plus7 smart pointsberrygingeroatssmoothie
5 months ago

Recent Posts

WeightWatchers Chicken Cacciatore recipe

7 Green / 6 Blue Points Ingredients: 1 pound chicken tenders or thin cut chicken…

11 hours ago

WeightWatchers Double Salsa Burgers Recipe

I know it's not that healthy, but I enjoy eating burgers once in a while.…

23 hours ago

WeightWatchers Chocolate Confetti Squares Recipe

Here's a very easy recipe for chocolate marshmallow squares. They are really colorful and tasty,…

1 day ago

WeightWatchers Eat-the-Rainbow Chopped Caprese Salad recipe

3 Green/Blue Points Ingredients: ¼ cup white balsamic vinegar ¼ cup extra-virgin olive oil ½…

2 days ago

WeightWatchers Oven-Baked French Fries Recipe

These French fries are just as tasty as the regular fries, but they are baked…

2 days ago

WeightWatchers Rhubarb Bread Recipe

This is a traditional recipe for rhubarb bread. It has a lovely orange flavor, and…

3 days ago