Here’s a great chicken salad recipe for you. The apples, grapes and chicken blend together perfectly and give this salad a wonderful flavor!

If you’re making this in advance, add in the apple just before serving.

Weight Watchers Fruity Chicken Salad recipe
Makes 6 servings

Ingredients
4-5 cups cooked chicken (shredded or finely chopped, preferably chicken breast)
1/4 cup finely chopped red onions
1 stalk celery, finely diced
1 small apple (cored and finely chopped)
1/3 cup toasted chopped almonds (coarsley chopped)
1/2 cup red seedless grapes (sliced into quarters or halves)
2/3 cup dark raisins
1/2 cup plain yogurt (or use sour cream)
1/2 cup mayonnaise
2-3 teaspoons honey (or to taste)
black pepper
1/2-1 teaspoon curry powder (optional)


Preparation
1. In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
2. In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.

How many Weight Watchers points in fruity chicken salad recipe?
WW POINTS per serving: 8
Nutritional information per serving: 367 calories, 17.6g fat, 2.3g fiber

Originally posted 2007-12-27 08:58:18.

admin

Recent Posts

WeightWatchers Light Peach Cobbler Recipe

This peach cobbler recipe is quick, easy, and delicious. It uses less fats and sugars…

14 hours ago

WeightWatchers Hawaiian Meatballs recipe

6 Green / 4 Blue Points Ingredients: 1 can (20 ounces) unsweetened pineapple chunks, undrained…

1 day ago

WeightWatchers Pasta With Creamy Spinach Sauce Recipe

Here’s a great pasta recipe that has become a favorite of mine. I love the…

2 days ago

WeightWatchers Fiber-Rich Lentil Soup Recipe

Lentils are a great source of protein and fiber. One serving of this delicious lentil…

2 days ago

WeightWatchers Chicken Cacciatore recipe

7 Green / 6 Blue Points Ingredients: 1 pound chicken tenders or thin cut chicken…

3 days ago

WeightWatchers Double Salsa Burgers Recipe

I know it's not that healthy, but I enjoy eating burgers once in a while.…

3 days ago