This bean salad has the perfect combination of sweet and sour. It tastes better on the second day so I highly recommend making it in advance.

Weight Watchers Four Bean Salad recipe

Ingredients
1 (16 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can green beans, drained
1 (16 ounce) can garbanzo beans, rinsed and drained
1 (16 ounce) can wax beans, drained
8 green onions, sliced
1/4 cup slivered green pepper
3/4 cup sugar
1/4 cup vegetable oil
1/3 cup cider vinegar
1/2 teaspoon salt


Preparation
1. Combine all of the beans, onions and green pepper in a large salad bowl.
2. Combine the remaining ingredients in a small bowl; stir until the sugar dissolves.
3. Pour the dressing over the bean mixture.
4. Cover and refrigerate overnight, stirring several times.

Servings: 10

How many Weight Watchers points in four bean salad recipe?

Nutritional information for one serving:
WW points: 4
Calories: 231
Total fat: 6.3 g
Cholesterol: 0 mg
Sodium: 394 mg
Total carbs: 39.4 g
Dietary fiber: 7.4 g
Protein: 6.5 g

Photo credit: cookbookman17

You might also like these Weight Watchers salad recipes:

Originally posted 2011-10-27 15:02:49.

admin

Recent Posts

WeightWatchers Herbed Zucchini Soup Recipe

This soup may be very easy to prepare, but its great taste will surprise you.…

13 hours ago

WeightWatchers Greek Mushroom Salad Recipe

This delicious mushroom salad gets its great taste from the fabulous blend of herbs. One…

1 day ago

WeightWatchers Sugar-Free Orange Bavarian Recipe

This is an incredibly easy to prepare dessert that's delicious and only has 2 points…

2 days ago

WeightWatchers Pineapple Chicken Stew Recipe

This chicken and pineapple stew has a great flavor and is one of my favorite…

2 days ago

WeightWatchers Spicy Turkey Patties Recipe

These patties add a little spice to any meal. Try to use fresh herbs only,…

3 days ago

WeightWatchers Layered Fruit Salad Recipe

Now that the weather is starting to get hot, all I feel like eating is…

3 days ago