Categories: WW in the news

Weight Watchers diet mostly a success

An article from The Indian Express writes about the Weight Watchers diet plan, listing some of its advantages:

• Freedom to choose from a variety of regular foods accompanied by sound advice. Every food item is assigned points and one is required to adhere to the points assigned for the day.
• One can even eat out.
• The company’s medical advisory board comprises of a team of experts who guide the plan.
• Weekly group meetings and weigh-ins provide a support system
• Guidelines for exercise given. Physical activity of all kinds earns points which one can spend on food or leave unused.
• There is no need for supplements or diet pills.

You can read the rest of the article here.

Originally posted 2007-02-01 10:03:56.

admin

Share
Published by
admin

Recent Posts

WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe

Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option…

8 hours ago

WeightWatchers Breakfast Sandwich Recipe

I need a little substance in my morning meal, so I created this breakfast recipe…

20 hours ago

WeightWatchers Antipasto Loaf Recipe

This antipasto recipe is packed with savory Italian flavor thanks to the pesto sauce, sun-dried…

1 day ago

WeightWatchers Pick-Me-Up Juice Recipe

Whenever you're starting to slump in the afternoon, snap out of it with this craveable…

2 days ago

WeightWatchers Tender Roast Chicken Recipe

If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love…

2 days ago

WeightWatchers Grilled Shrimp Skewers with Rice Recipe

Fresh shrimp should be cooked briefly to avoid a rubbery texture. If you don't have…

3 days ago