A lovely, delicious golden sauce. Serve with rice on the side.
Weight Watchers Chicken Breasts in Curry Honey Mustard Sauce recipe
Ingredients
4 whole boneless skinless chicken breasts, split
1/4 cup butter
2 tablespoons prepared mustard
1/4 cup Dijon mustard
1/2 cup honey
2 teaspoons lemon juice
2 teaspoons curry powder
1 teaspoon salt
1 small garlic clove, chopped, or 1/8 teaspoon garlic powder
Preparation
1. Place the chicken in a glass pan.
2. Melt the butter in a saucepan and add the remaining ingredients, stirring until smooth.
3. Pour the sauce over the chicken and bake uncovered, basting occasionally, at 350 degrees F until tender and golden (about 45 minutes).
Servings: 8
How many Weight Watchers points in chicken breasts in curry honey mustard sauce recipe?
Nutritional information for one serving:
WW points: 6
Calories: 254
Total fat: 7.6 g
Cholesterol: 83.6 mg
Sodium: 538.8 mg
Total carbs: 18.7 g
Dietary fiber: 0.5 g
Protein: 27.9 g
Photo credit: rovingI
You might also like these Weight Watchers chicken recipes:
Originally posted 2011-11-07 15:06:25.
Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option…
I need a little substance in my morning meal, so I created this breakfast recipe…
This antipasto recipe is packed with savory Italian flavor thanks to the pesto sauce, sun-dried…
Whenever you're starting to slump in the afternoon, snap out of it with this craveable…
If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love…
Fresh shrimp should be cooked briefly to avoid a rubbery texture. If you don't have…