This recipe will make very dense muffins – it’s recommended for those wanting to up their fibre intake.

Weight Watchers Bran Muffins recipe
Makes 12 servings

Ingredients
1 cup white flour
2 cups natural bran
1/4 cup cornmeal
1 teaspoon salt
1 1/4 cups skim milk
1/2 cup molasses
1 teaspoon baking soda
1 cup raisins (optional)


Preparation
1. Dissolve the baking soda in the milk.
2. Mix all ingredients together and pour into a muffin tin, using either nonstick pan or paper liners.
3. Bake at 325F for 25 minute.

How many Weight Watchers points in bran muffins recipe?
WW POINTS per serving: 2
Nutritional information per serving: 124 calories, 0.8g fat, 3.4g fiber

Originally posted 2007-03-19 08:25:02.

admin

Recent Posts

WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe

Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option…

9 hours ago

WeightWatchers Breakfast Sandwich Recipe

I need a little substance in my morning meal, so I created this breakfast recipe…

21 hours ago

WeightWatchers Antipasto Loaf Recipe

This antipasto recipe is packed with savory Italian flavor thanks to the pesto sauce, sun-dried…

1 day ago

WeightWatchers Pick-Me-Up Juice Recipe

Whenever you're starting to slump in the afternoon, snap out of it with this craveable…

2 days ago

WeightWatchers Tender Roast Chicken Recipe

If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love…

2 days ago

WeightWatchers Grilled Shrimp Skewers with Rice Recipe

Fresh shrimp should be cooked briefly to avoid a rubbery texture. If you don't have…

3 days ago