Indulge in a delightful symphony of flavors with the Weight Watchers Blueberries or Raspberries with Cream recipe. This simple yet heavenly treat combines the natural sweetness of plump blueberries or tangy raspberries with a luscious dollop of cream. Each bite is a burst of fruity bliss, as the berries release their vibrant juices, enveloping your taste buds in a melody of sweet and tart notes. The rich, velvety cream adds a luxurious touch, enhancing the overall experience with its silky texture.
Not only does this recipe satisfy your dessert cravings, but it also offers remarkable health benefits. Blueberries and raspberries are powerhouses of antioxidants, aiding in the fight against free radicals and supporting overall well-being. These berries are also low in calories and packed with vitamins and minerals, making them a guilt-free choice for a delectable treat. Indulge in the natural sweetness of blueberries or the zesty tang of raspberries, accompanied by the creamy decadence of the cream, and let this irresistible combination delight your senses while nourishing your body with wholesome goodness.
Weight Watchers Blueberries or Raspberries with Cream recipe
Makes 4 servings
Ingredients
2 cups fresh blueberries or raspberries
4 ounces reduced-fat cream cheese, at room temperature
2 teaspoons honey
3/4 cup low-fat vanilla yogurt, drained
2 teaspoons freshly grated lemon zest
fresh mint (to garnish)
Preparation
1. In a mixing bowl, add the yogurt, cheese and honey.
2. Using an electric mixer, beat at high speed until light and creamy.
3. Stir in the lemon zest.
4. Layer the blueberries (or raspberries) and lemon cream in dessert dishes or wineglasses.
5. Garnish with a sprig of mint and serve.
How many Weight Watchers points in blueberries or raspberries with cream recipe?
WW POINTS per serving: 3
Nutritional information per serving: 156 calories, 5.8g fat, 1.9g fiber
Originally posted 2008-06-24 06:47:16.
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