This is a different and delicious way to prepare your oatmeal. It’s very healthy, very low fat, no sodium and cholesterol free.
It’s important not to overcook, so you’ll get that nice nutty flavor with a slightly chewy texture.
Weight Watchers Berry Oatmeal recipe
Makes 4 servings
Ingredients
4 cups water, briskly boiling
1 cup steel cut oats
1 cup blueberries
1/4 teaspoon cinnamon
1 tablespoon nuts, toasted (optional)
honey (optional) or brown sugar (optional)
milk (optional)
Preparation
1. Pour into the boiling water the oat meal and cinnamon, stir until it begins to thicken.
2. Lower to simmer for about 30 minutes, stirring occasionally.
3. Add the remaining ingredients and enjoy!
How many Weight Watchers points in berry oatmeal recipe?
WW POINTS per serving: 3
Nutritional information per serving: 172 calories, 2.8g fat, 5.1g fiber
Originally posted 2007-12-13 14:21:31.
Za'atar is a blend of the dried, ground za'atar plant with salt, sesame seeds and…
For authentic Southern flavor, you can top these tacos with coleslaw instead of shredded lettuce.…
This is a simple recipe for salmon fillet or salmon steak. With just a hint…
A hearty, yet surprisingly light sweet potato dish that can be served with a salad…
Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions. (more…)
Ten minutes of prep and a delicious zesty marinade prove that a flavorful roast beef…