This is a different and delicious way to prepare your oatmeal. It’s very healthy, very low fat, no sodium and cholesterol free.
It’s important not to overcook, so you’ll get that nice nutty flavor with a slightly chewy texture.
Weight Watchers Berry Oatmeal recipe
Makes 4 servings
Ingredients
4 cups water, briskly boiling
1 cup steel cut oats
1 cup blueberries
1/4 teaspoon cinnamon
1 tablespoon nuts, toasted (optional)
honey (optional) or brown sugar (optional)
milk (optional)
Preparation
1. Pour into the boiling water the oat meal and cinnamon, stir until it begins to thicken.
2. Lower to simmer for about 30 minutes, stirring occasionally.
3. Add the remaining ingredients and enjoy!
How many Weight Watchers points in berry oatmeal recipe?
WW POINTS per serving: 3
Nutritional information per serving: 172 calories, 2.8g fat, 5.1g fiber
Originally posted 2007-12-13 14:21:31.
Did you ever think it was possible to capture the essence of strawberries in spreadable…
Try this original coleslaw for a change - dried cranberries and fresh pineapple make it…
Can you believe this chili is ready in just 15 minutes? The spicy-sweet flavor balance…
These beautiful summer hors d’oeuvres can be made ahead of time and served at room…
A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's…
This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from…