Weight Watchers Berry Dessert Beverage recipe
Makes 6 servings
Ingredients
2 cups strawberries, hulled and chopped
1 1/2 cups raspberries (fresh or frozen)
1 cup blueberries (fresh or frozen)
3 cups orange juice, freshly squeezed
1 kiwi fruit, peeled and roughly chopped
1 tablespoon caster sugar, or to taste
ice cubes (optional)
mint leaf, to serve
Preparation
1. Place the strawberries, raspberries, blueberries, kiwi fruit and 1 cup of the orange juice in a blender, and blend for about 45 seconds (or until smooth).
2. If you’re using ice, crush it in the blender (use the ice crusher button on the blender if it has one); add the berry purée, remaining orange juice and sugar.
3. Blend to combine, then taste for sweetness and add more sugar if desired.
4. Pour into 6 glasses and garnish each with a sprig of mint. Serve immediately.
How many Weight Watchers points in berry dessert beverage recipe?
WW POINTS per serving: 2
Nutritional information per serving: 116 calories, 0.7g fat, 4.2g fiber
Photo credit: Rita
You might also like these fruit recipes:
Originally posted 2008-11-01 11:27:00.
Did you ever think it was possible to capture the essence of strawberries in spreadable…
Try this original coleslaw for a change - dried cranberries and fresh pineapple make it…
Can you believe this chili is ready in just 15 minutes? The spicy-sweet flavor balance…
These beautiful summer hors d’oeuvres can be made ahead of time and served at room…
A wonderful recipe using fresh strawberries (or blueberries, or any kind of other berries). It's…
This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from…