Weight Watchers Baked Apples recipe

Ingredients
5 granny smith apples, cored, with a 1-inch strip of peel taken from the top
1/2 cup mixed dried fruit, chopped
2 tablespoons dark brown sugar
1/4 cup cornmeal
1/4 cup oats
1 teaspoon pumpkin pie spice
1 cup water


Preparation
1. Preheat the oven to 400 degrees F.
2. In a bowl, mix the dried fruit, oats, cornmeal, sugar and spices.
3. Stuff the mixture into the apple cavities.
4. Place the apples in a 9×9 baking pan and add water (and the spice mixture that didn’t fit into the apples, if any).
5. Bake for about an hour, checking periodically to make sure the water is not cooking away.

Servings: 5

Nutritional information for one serving:
WW points: 3
Calories: 183
Calories from fat: 9
Total fat: 1.1g
Cholesterol: 0mg
Sodium: 9mg
Total carbs: 44.3g
Dietary fiber: 5.8g
Protein: 2.6g

You might also like these fruit recipes:

Originally posted 2008-11-28 13:08:28.

admin

Recent Posts

WeightWatchers Mango and Lime Sorbet Recipe

Sorbet is a frozen dessert that was allegedly invented by the Roman Emperor Nero, during…

6 hours ago

WeightWatchers Spinach and Fruit Salad Recipe

Here's a great 0 point recipe for all you salad lovers! This salad has a…

18 hours ago

WeightWatchers Buffalo-Style Chicken Fingers Recipe

These chicken strips are really easy to make... This recipe really turns ordinary chicken into…

1 day ago

WeightWatchers Light Peach Cobbler Recipe

This peach cobbler recipe is quick, easy, and delicious. It uses less fats and sugars…

2 days ago

WeightWatchers Hawaiian Meatballs recipe

6 Green / 4 Blue Points Ingredients: 1 can (20 ounces) unsweetened pineapple chunks, undrained…

2 days ago

WeightWatchers Pasta With Creamy Spinach Sauce Recipe

Here’s a great pasta recipe that has become a favorite of mine. I love the…

3 days ago