Weight Watchers Asian Marinated Asparagus recipe
Makes 4 servings

Ingredients
1 lb asparagus spears
2 tablespoons lite soy sauce
1/4 cup seasoned rice vinegar
1 teaspoon sesame oil
2 teaspoons gingerroot, chopped
2 tablespoons water


Preparation
1. Snap off the tough ends of the asparagus.
2. Place the asparagus spears and 2 tablespoons water in a shallow microwave dish.
3. Cover and microwave at high for about 2-4 minutes (or until the asparagus is crisp-tender).
4. Drain the asparagus, return to the dish.
5. In a small bowl, combine the vinegar, soy sauce, sesame oil and gingerroot; stir with a whisk until the mixture is blended.
6. Pour the vinegar mixture over the asparagus, turning the asparagus to coat.
7. Cover and marinate in the refrigerator for at least 2 hours, turning the asparagus occasionally.

One serving is approximately 131 grams.

How many Weight Watchers points in Asian marinated asparagus recipe?
WW POINTS per serving: 0
Nutritional information per serving: 41 calories, 1.4g fat, 2.4g fiber

Originally posted 2008-05-25 13:50:56.

admin

Recent Posts

WeightWatchers Buffalo-Style Chicken Fingers Recipe

These chicken strips are really easy to make... This recipe really turns ordinary chicken into…

4 hours ago

WeightWatchers Light Peach Cobbler Recipe

This peach cobbler recipe is quick, easy, and delicious. It uses less fats and sugars…

16 hours ago

WeightWatchers Hawaiian Meatballs recipe

6 Green / 4 Blue Points Ingredients: 1 can (20 ounces) unsweetened pineapple chunks, undrained…

1 day ago

WeightWatchers Pasta With Creamy Spinach Sauce Recipe

Here’s a great pasta recipe that has become a favorite of mine. I love the…

2 days ago

WeightWatchers Fiber-Rich Lentil Soup Recipe

Lentils are a great source of protein and fiber. One serving of this delicious lentil…

2 days ago

WeightWatchers Chicken Cacciatore recipe

7 Green / 6 Blue Points Ingredients: 1 pound chicken tenders or thin cut chicken…

3 days ago