Prepare yourself for a tantalizing journey of flavors with the Weight Watchers African Dessert recipe, featuring the delightful combination of bananas, shredded coconut, and invigorating orange juice. This exotic treat transports you to the vibrant landscapes of Africa, where each bite is a celebration of tropical goodness. The sweet, creamy bananas provide a luscious base, while the shredded coconut adds a delightful crunch and a subtle nutty undertone. The burst of tangy orange juice brings a refreshing twist, balancing the sweetness with its vibrant citrus notes.
Not only does this dessert excite your taste buds, but it also offers notable health benefits. Bananas are a rich source of potassium and dietary fiber, supporting heart health and aiding in digestion. Coconut contains healthy fats and may contribute to satiety. The orange juice, packed with vitamin C, adds an immune-boosting element to this delightful creation. Indulge in this tantalizing African Dessert, savoring each spoonful as it transports you to a tropical paradise while nourishing your body with wholesome ingredients.
Weight Watchers African Dessert recipe
Makes 5 servings
Ingredients
5 bananas
2/3 cup shredded coconut
1/3 cup orange juice
1 tablespoon lemon juice
1 tablespoon butter
3 tablespoons brown sugar
Preparation
1. Cut each banana into fourths.
2. Arrange the bananas in a greased 9-inch pie plate.
3. Dot with butter.
4. Drizzle with orange and lemon juice.
5. Sprinkle with coconut and brown sugar.
6. Bake at 370 degrees F for about 8-10 minutes (until the coconut is golden brown).
How many Weight Watchers points in African dessert recipe?
WW POINTS per serving: 4
Nutritional information per serving: 226 calories, 7.1g fat, 3.7g fiber
Originally posted 2008-06-20 15:04:56.
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