Latest
Central American recipes
Weight Watchers Curtido Salvadorean Coleslaw recipe Makes 6 servings Ingredients 1 medium head of cabbage, chopped 1 small onion, sliced 2 small carrots, grated 1/2 teaspoon oregano 1/2
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appetizer recipes
Weight Watchers Quick and Easy Salsa recipe Makes 2 cups Ingredients 1 (14 1/2 ounce) can canned Mexican style stewed tomatoes, undrained 1 small garlic clove, minced 1/2
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appetizer recipes
Weight Watchers Blue Cheese Crescent Spirals recipe Makes 20 servings Ingredients 1 (8 ounce) package crescent rolls 4 tablespoons blue cheese 8 ounces cream cheese 1/4 cup pecans,
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between 100 and 200 calories
Weight Watchers Mashed Pumpkin Potatoes recipe Makes 4 servings Ingredients 2 cups pumpkin, cut into 1-inch cubes 2 cups potatoes, cut into 1-inch cubes 2 slices Canadian bacon,
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appetizer recipes
Weight Watchers Spicy Orange Hummus recipe Makes 8 servings Ingredients 1 (15 ounce) can chickpeas, drained 1/4 cup orange juice 1/4 cup fresh parsley leaves 2 tablespoons tahini
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between 100 and 200 calories
Weight Watchers Halloween Candy Apples recipe Makes 4 candy apples Ingredients 4 apples 1/2 cup crispy rice cereal 1/2 tablespoon butter or margarine 8 large marshmallows 4 wooden
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appetizer recipes
Weight Watchers Bacon, Beans and Blue Cheese Dip recipe Makes 12 servings Ingredients 3 slices bacon, cooked, drained and crumbled 1 (15 ounce) can navy beans, drained 1/2
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between 100 and 200 calories
Searching for a Weight Watchers golden squash recipe? Try this delicious squash mash, a perfect fall side dish.
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between 100 and 200 calories
Weight Watchers Diabetic Eggnog recipe Makes 6 servings Ingredients 1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix 5 1/2 cups skim milk 3 1/4 tablespoons Splenda
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Greek recipes
I am not a big fan of risotto recipes because they usually taste very boring to me. This one is an exception because it uses bulgur wheat instead
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appetizer recipes
Weight Watchers Cucumber Logs Filled with Hummus recipe Makes 6 servings Ingredients 2 cucumbers 1/4 cup black olives, chopped small 1 (15 ounce) can chickpeas, rinsed 1 tablespoon
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fruit recipes
Weight Watchers Romaine Lettuce and Mango Salad recipe Makes 4 servings Ingredients 2 cups romaine lettuce 1 cup refrigerated mango, chopped 1/2 cup red onions, sliced 4 tablespoons
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appetizer recipes
Gougeres are traditional French savory choux pastries made with cheese. In English they are sometimes called cheese puffs. They are traditionally made with Gruyere cheese, but other types
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appetizer recipes
Weight Watchers Zucchini Spread recipe Makes 8 servings Ingredients 3 1/2 cups (about 1 pound) zucchini, unpeeled, shredded 2 tablespoons finely chopped pecans, dry roasted 1/4 cup fresh
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candy recipes
Weight Watchers Fudge recipe Makes 48 servings Ingredients 16 squares (2 packages) Baker’s semi-sweet baking chocolate 1 1/2 cups pecans or walnuts, chopped 2 teaspoons vanilla 1 (300
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between 100 and 200 calories
Weight Watchers Banana Breakfast Shake recipe Makes 2 servings Ingredients 2-3 frozen bananas 1/2 cup carrot juice (or orange juice) 1 teaspoon powdered soy protein concentrate 1/4 cup
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African recipes
Weight Watchers African Spiced Broccoli and Cauliflower Salad recipe Makes 2 servings Ingredients 3/4 cup broccoli florets 1/2 cup carrots, sliced diagonally 3/4 cup cauliflower florets 2 tablespoons
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African recipes
Weight Watchers Low-Fat Sweet Potato Fries recipe Makes 4 servings Ingredients 1 lb sweet potatoes, peeled 1 tablespoon extra virgin olive oil 1 teaspoon cajun seasoning (or to
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between 100 and 200 calories
I know some people don’t like cooking chicken because they think it’s difficult. This is a very easy recipe will prove them wrong! Weight Watchers Slow Cooked Garlic
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between 100 and 200 calories
Weight Watchers Oatmeal Peanut Butter Chocolate Chip Cookies recipe Makes 50 cookies Ingredients 1 1/2 cups old fashioned oats 1 (12 ounce) bag semi-sweet chocolate chips 2 cups
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appetizer recipes
Weight Watchers Cucumber Sandwiches recipe Makes 32 sandwich triangles Ingredients 1 large seedless cucumber 8 thin slices firm whole wheat bread, crusts removed 8 thin slices firm white
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between 100 and 200 calories
Weight Watchers Lemon Poppy Seed Cake recipe Makes 12 servings Ingredients 1/3 cup poppy seeds 1 cup flour 1/2 teaspoon baking soda 1 1/2 teaspoons baking powder 1
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appetizer recipes
You can serve this as a dip for fresh vegetables, crackers or pita chips. I think it would also be great for a sandwich spread. There are a
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appetizer recipes
A very simple and delicious recipe that’s perfect for breakfast or as an appetizer or snack! Only two ingredients, but such a tasty result! Weight Watchers Sausage Swirls
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salad dressing, sauce and dip recipes
I love using this light, low-fat dressing on my salads. It’s a very healthy and tasty alternative to mayo or other heavy dressings. It’s also great on sandwiches,
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appetizer recipes
This is an original (and delicious) way to eat fruit that’s great for the whole family. Of course, you can use any kind of fruit you like or
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Australian recipes
Here’s a pea salad recipe that seems to be pretty popular in Australia. It’s very easy to put together and has an interesting, subtle flavor. Weight Watchers Australian
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between 200 and 300 calories
If you like pumpkin pie, you will probably love this Weight Watchers zucchini pie recipe! Zucchini is rich in antioxidants, which play a significant role in slowing down
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between 100 and 200 calories
If you’ve been following this blog for a longer time, you might know that I pretty much hate onions… But this recipe is quite popular with my family
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between 200 and 300 calories
This is a simple, flavorful, and juicy way to prepare chicken. It’s very quick to marinate and prepare, but tastes so good! The mint sauce is cooling and
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