Latest
between 100 and 200 calories
Isn’t it amazing how you can make a delicious chocolate mousse with just two ingredients (chocolate chips and eggs)? This mousse recipe has such a great flavor and
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soup recipes
***0 Points*** Ingredients: 2 clove(s), medium garlic clove(s), minced 2 medium uncooked carrot(s), diced 2 small uncooked zucchini, diced 2 cup(s), shredded uncooked savoy cabbage, or other variety,
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fish and seafood recipes
*** 3 Points *** Ingredients â˘4 (6 oz. each) White Fish Filets (any variety) â˘Juice of ½ lemon â˘Â˝ tsp salt â˘Â˝ tsp ground pepper â˘6 tbsp hummus
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Asian recipes
The combination of flavors in this dish is wonderful! You can serve this over rice, or you can even turn it into a soup by adding more chicken
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fish and seafood recipes
****8 Points**** Ingredients: Adobo-Rubbed Fish 4 tsp chili powder 2 tablespoons lime juice 2 tablespoons extra-virgin olive oil 1 teaspoon ground cumin 1 teaspoon onion powder 1 teaspoon
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between 100 and 200 calories
Here’s a delicious creamy cauliflower soup for you. The brie cheese gives this soup a special flavor. Weight Watchers Creamy Cauliflower and Brie Soup recipe Makes 10 servings
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breakfast recipes
***4 POINTS*** Ingredients: 8 cups torn kale leaves, (about ½ large bunch) 2 tablespoons horseradish 1 medium shallot, minced ½ teaspoon freshly ground pepper Ÿ teaspoon salt 2
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Asian recipes
Here’s a quick, healthy, and easy salad recipe to prepare. Chinese cabbage is a good source of potassium and vitamin A, while parsley is high in vitamin C
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breakfast recipes
***6 Points*** Ingredients: 1/3 cup dried orzo 2 medium red, yellow and/or orange sweet peppers, chopped 2 tablespoons olive oil 8 eggs 1/4 cup milk 1/2 cup chopped
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between 300 and 400 calories
Putting the pork chops in the marinade gives them a lot of flavor – they will become tender and delicious. You can adjust the marinade ingredients to suit
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chicken recipes
***5 Points*** Ingredients: 1½ pounds boneless, skinless chicken breasts, trimmed and cut into 1-inch pieces 6 large yellow, green, or orange bell peppers 2 Tbsp olive oil, divided
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between 100 and 200 calories
These cookies not only taste great, but look really pretty too! Weight Watchers M&M Cookies recipe Makes 42 cookies Ingredients 2 1/4 cups all-purpose flour 2 large eggs
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between 100 and 200 calories
Here’s a traditional Russian rye bread that’s sweetened lightly with dried cranberries. This is mixed in the bread machine, then baked in the oven. You can add nigella
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between 200 and 300 calories
Here’s a healthier alternative to the traditional mayonnaise-based salmon salad. The flavors blend very well together, it’s simple to make, and uses ingredients most people have on hand.
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between 100 and 200 calories
Shortbread is a type of biscuit (cookie) which is traditionally made from sugar, butter and white flour. It is named like this because of its crumbly texture. This
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between 100 and 200 calories
This is a nice and healthy veggie recipe. The orange with honey and soy go great with the sharp parsnip flavor. Weight Watchers Roast Parsnips recipe Makes 6
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appetizer recipes
Here’s a great appetizer recipe for those who like spicy foods. If you want to make them less spicy, you can mix in some bell peppers too (or
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between 400 and 500 calories
Here’s a simple, but very delicious pasta dish with fresh green peas. You can use other pasta types too, but tagliatelle pasta noodles are recommended, as they seem
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breakfast recipes
This Weight Watchers pancake recipe doesn’t use eggs or milk, so it’s perfect for those with allergies, or if you’re out of milk and eggs and want to
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between 100 and 200 calories
Here’s a delicious shrimp & garlic dish that you can cook for a romantic Valentine’s Day dinner. This meal is quick and easy to prepare, and can be
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Asian recipes
***1 Point*** Side Dish Ingredients: 1â2 cup Carrots, shredded 1â2 cup Coleslaw mix 1 medium Scallion, raw, chopped 1 tsp sesame oil 2 tbsp Lime Juice 1 tsp
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chicken recipes
***3 Points*** Main Dish Ingredients: 2 pounds Skinless Boneless Chicken Breasts 1 tablespoon olive oil 2 bell peppers, sliced (green and yellow) 3 cloves garlic, minced 1 cup
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between 400 and 500 calories
This is one of the best apple cakes ever, and it looks so beautiful! If you like baked apples and cakes, you will surely love this wonderful dessert.
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fish and seafood recipes
***6 Points*** Lunch Ingredients: Âź cup cider vinegar 3 tablespoons extra-virgin olive oil 1 tablespoon minced chipotle chile in adobo ,or more to taste 1 teaspoon ground cumin
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between 100 and 200 calories
Here’s a great recipe for the veggie lovers (and not only) – a salad with lots of vegetables and a very nice flavor. Weight Watchers Mixed Vegetable Salad
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appetizer recipes
A very nice chicken kebabs recipe with a wonderful taste, that is much easier to make than the traditional procedure. Each kebab is only 2 points! Serve them
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chicken recipes
***6 Points*** Main Dish Ingredients: 2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided ½ cup carrot or diced red bell pepper 1 large boneless, skinless chicken breast
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cookie recipes
The winter is not over yet, so I thought about posting one of my favorite winter dessert recipes: ginger snaps cookies. These cookies are pretty fool proof to
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Asian recipes
If you like seafood and Asian flavors, you’ll probably love this Thai prawn soup recipe! Weight Watchers Hot and Sour Thai Prawn Soup recipe Makes 4 servings Ingredients
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beef recipes
A very easy to prepare and extremely flavorful main dish recipe! The V-8 vegetable juice gives this dish a great taste, so use it (instead of plain tomato
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