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between 100 and 200 calories
If you’ve been following this blog for a longer time, you might know that I pretty much hate onions… But this recipe is quite popular with my family
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between 200 and 300 calories
This is a simple, flavorful, and juicy way to prepare chicken. It’s very quick to marinate and prepare, but tastes so good! The mint sauce is cooling and
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Asian recipes
This is a very nice sauce that’s not too spicy. It’s great served with crab cakes. Weight Watchers Thai Dipping Sauce recipe – 2 points recipe Makes 8
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appetizer recipes
The Wasabi/lime combination gives an unusual, gentle flavor boost to the traditional recipe. Comfort food with a kick! Weight Watchers Wasabi Deviled Eggs recipe – 2 points Makes
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between 100 and 200 calories
This is a wonderful no-sugar, low-fat smoothie recipe that’s a great replacement for ice cream. You can make it for breakfast or enjoy it as a dessert. If
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between 100 and 200 calories
This is a wonderful recipe for anyone who can’t eat sugar. These muffins have a nice light texture and are very tasty – you could even not notice
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between 100 and 200 calories
This simple recipe has an excellent taste. The fresh tomatoes and the basil add such a nice flavor to the fish! Weight Watchers Tomato and Basil Baked Fish
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between 100 and 200 calories
This is an easy recipe for some great lemon bars that taste delicious! The crust is buttery and tender, and the filling lemony and velvety. Yummy! Weight Watchers
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Middle-Eastern recipes
Here’s a very refreshing and crunchy salad that Palestinians eat with just about anything, but especially to accompany and give colour to rice dishes. Weight Watchers Arabic Salad
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between 200 and 300 calories
Eating cooked cauliflower can get very boring, very fast. But using this sauce and topping will change everything, turning the plain old boring cauliflower into a real treat!
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between 200 and 300 calories
These 6 point muffins are great as a breakfast if you’re trying to lose weight. Weight Watchers Cranberry Orange Muffins recipe Makes 12 muffins Ingredients 2 cups flour
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appetizer recipes
Weight Watchers Composed Appetizer Platter recipe Makes 8 servings Ingredients 3/4 lb cooked shrimp, peeled but with tails left on 1 head fresh cauliflower and 1 head fresh
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between 200 and 300 calories
Weight Watchers Moist Banana Bread recipe Makes 12 servings Ingredients 3 ripe bananas, mashed 1 3/4 cups flour 2 eggs 1 1/2 cups sugar 1 teaspoon baking soda
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between 200 and 300 calories
Weight Watchers Mushroom Sauce recipe Makes 2 cups Ingredients 1 cup chopped mushrooms 2 tablespoons butter 2 tablespoons minced onions 1/2 cup tomato puree 1/2 cup white wine
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between 200 and 300 calories
Weight Watchers Mashed Potatoes with Caramelized Onion and Horseradish recipe Makes 8 servings Ingredients 2 1/2 lbs baking potatoes, peeled and cubed 4 cups chopped onions 1/4 cup
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between 200 and 300 calories
Weight Watchers Homemade Ice Cream recipe Makes 1 serving (847g) Ingredients 1/2 cup half-and-half 3 cups crushed ice 1/4 teaspoon vanilla 1 tablespoon sugar 1/3 cup rock salt
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appetizer recipes
Weight Watchers Delicious Hummus recipe Makes 7 servings Ingredients 2 (10 ounce) cans chickpeas, drained and rinsed 1/4 cup toasted sesame seeds 1/4 cup tahini 1/2 cup fresh
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between 200 and 300 calories
Weight Watchers Greek Lentil Soup recipe Makes 8 servings Ingredients 2 cups dry lentils, rinsed 1 (10 ounce) package frozen chopped spinach, thawed 1 tablespoon olive oil 24
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between 200 and 300 calories
Weight Watchers Cuban Black Bean Salad recipe Makes 4 servings Ingredients 1 (15 ounce) can black beans, drained and rinsed 1/2 cup red bell pepper, chopped 1/2 cup
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appetizer recipes
Weight Watchers Baked Lumpia Rolls (Filipino appetizer) recipe Makes 15 servings Ingredients 1 lb ground lean pork 1 package wonton wrappers 1 (8 ounce) can bamboo shoots, drained
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between 200 and 300 calories
Weight Watchers Cauliflower with Marigold Sauce recipe Makes 4 servings Ingredients 1 medium cauliflower 6 heads calendula flowers 1/3 cup grated cheddar cheese 1/4 cup butter 1 1/4
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between 100 and 200 calories
Weight Watchers Oatmeal-Pecan Bread recipe Makes 12 servings Ingredients 1 1/4 cups water 2 tablespoons butter, softened 3 cups bread flour 1/2 cup old fashioned oats 1/2 cup
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between 200 and 300 calories
Weight Watchers Potatoes Stuffed with Ham and Gruyere Cheese recipe Makes 4 servings Ingredients 4 baking potatoes 1/2 cup chopped cooked ham 1/2 cup shredded Gruyere cheese 2
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between 200 and 300 calories
Weight Watchers Cheesecake Squares recipe Makes 16 squares Ingredients 1 (8 ounce) package cream cheese, softened 3/4 cup M&M or Smarties candies 1/2 cup walnuts, chopped 1 egg
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between 200 and 300 calories
Weight Watchers Cauliflower Fromage recipe Makes 4 servings Ingredients 1 medium cauliflower 1/4 cup dry breadcrumbs 1 clove garlic, crushed 1/4 cup butter 1/2 cup shredded Swiss or
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appetizer recipes
Weight Watchers Japanese Vegetable Pancakes recipe Makes 4 servings Ingredients 1/2 small green cabbage (3-4 cups), shredded 3 stalks celery, minced 1/2 onion, diced 1 large carrot, shredded
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between 200 and 300 calories
Weight Watchers Brown Rice and Lentil Casserole recipe Makes 6 servings Ingredients 1/2 cup brown rice 3/4 cup lentils 3/4 cup chopped onion 3 cups chicken or vegetable
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between 200 and 300 calories
Weight Watchers Bacon, Potato and Onion Frittata recipe Makes 4 servings Ingredients 4 slices bacon, cut in 1/2 inch pieces 3/4 lb small red potatoes, thinly sliced 1
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appetizer recipes
Weight Watchers Vietnamese Grilled Shrimp recipe Makes 4 servings Ingredients 1 1/2-2 lbs large shrimp 1 teaspoon minced chili, or to taste 3 tablespoons lime juice, or to
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between 200 and 300 calories
Weight Watchers Mango and Peach Cream recipe Makes 4 servings Ingredients 1 mango, diced 1 large peach, sliced 4 mint leaves 2 cups vanilla ice cream, softened 1
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