Skordalia is a traditional Greek garlic puree with potatoes and nuts. The skordalia sauce can be prepared up to 3 days ahead; stir in the yogurt just before
Red, yellow and green heirloom tomatoes along with fresh basil make this salad colorful, bright and eye catching. The preparation is easy and the taste is fresh and
Very pretty and colorful, this pizza recipe is so easy and tastes great. You can use any veggies you want for toppings – the options are endless! Originally
Try this original coleslaw for a change – dried cranberries and fresh pineapple make it as untraditional as it gets. You can use normal coleslaw blend (cabbage slaw
These beautiful summer hors d’oeuvres can be made ahead of time and served at room temperature. Just add the yogurt topping and pepper confetti at the last minute.
This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from the cheese, and protein from the beans. You can substitute pinto or kidney
Roasting the portobello mushrooms, cauliflower and red bell pepper brings out a rich caramelized flavor in this nutrient-packed vegetable soup. Originally posted 2018-01-18 05:00:03.
Improve on the classic dip combo with these warm spinach-artichoke cups. They are served in individual savory cups and are an awesome-looking party food. Originally posted 2018-01-15 05:00:19.
Let the green beans and brown rice simmer in broth, and infuse savory flavor with soy sauce and spices. Pair this Asian-inspired side dish with chicken or fish
This Mediterranean-inspired dip has roasted red peppers, chopped artichokes and a creamy blend of Italian cheeses. Serve with crackers and cut-up fresh vegetables. Originally posted 2017-09-21 11:24:18.
Zucchini and eggplant as boats are an excellent idea and tasty vessels for this bruschetta dish. The three types of cherry tomatoes brighten up this unique appetizer recipe
Enjoy these healthy veggie kabobs in just 25 minutes at dinnertime tonight! Prepare your veggie kebabs using your favorite fresh vegetables. Originally posted 2017-01-01 11:53:28.
This low-calorie soup comes with many spices that aid the circulation and general well-being. The substances in chilli and ginger – capsaicin and gingerol – have a stimulating
Falafels are a healthy (when they’re baked and not deep-fried) vegetarian snack that won’t leave you craving any meat at all. Make a slightly bigger version of a
These beet chips make a wonderful (and pretty!) snack. They are a much healthier alternative to potato chips or all the other fancy veggie chips available because these
This pumpkin and ginger soup is a wonderful mix of roasted flavors and exotic sharpness. With only 140 calories per serving, this Asian-inspired soup is absolutely delicious! If
A quick toss in vinaigrette and a sprinkle of Parmesan helps give this Pan-Roasted Butternut Squash its distinctive flavor. Both high in vitamin A and a good source
This is a variation of the original Basque recipe called “Piperrada” (“Piperade”). It tastes just as delicious as the original version, but comes with much less fat. In
The combination of potatoes and milk supplies the body with high quality nutrients. Using skim milk and sour cream (instead of butter) gets these mashed potatoes especially diet
A perfect side dish for your figure: no fat, no calories and a great boost for your metabolism coming from the chili and ginger. In addition, cauliflower provides
Broccoli is one of the healthiest vegetables because it is rich in vitamins, minerals and phytonutrients. They strengthen the immune system and bones, and reduce cholesterol. When you
Pico de gallo (literal meaning: rooster’s beak) is a traditional Mexican uncooked dish made from chopped tomatoes, white onion, and chilis (typically jalapeños or serranos). Other ingredients may
3 Green/Blue Points Ingredients: 1 lb. small, thin carrots, trimmed and halved lengthwise, if large 1 tbsp. olive oil Kosher salt and freshly ground pepper 1/4 c. créme
