A perfect side dish for your figure: no fat, no calories and a great boost for your metabolism coming from the chili and ginger. In addition, cauliflower provides
Broccoli is one of the healthiest vegetables because it is rich in vitamins, minerals and phytonutrients. They strengthen the immune system and bones, and reduce cholesterol. When you
Pico de gallo (literal meaning: rooster’s beak) is a traditional Mexican uncooked dish made from chopped tomatoes, white onion, and chilis (typically jalapeños or serranos). Other ingredients may
3 Green/Blue Points Ingredients: 1 lb. small, thin carrots, trimmed and halved lengthwise, if large 1 tbsp. olive oil Kosher salt and freshly ground pepper 1/4 c. créme
0 Points (all plans) Ingredient: Red Bell Pepper Directions: Turn Broiler on to high and place whole pepper on baking sheet 6′ below heating element. Check every few
Enjoy the great taste of BOCA Meatless Burgers with this quick-and-easy recipe. As a bonus, the burger is a good source of iron and dietary fiber. Weight Watchers
This is a simple but delicious spring potato salad. The radish slices give it color and crunch, and the green onions their special flavor. This recipe also uses
Very easy Weight Watchers mashed potatoes recipe that’s perfect for beginner cooks. Now you can enjoy this great flavor without the fat and the sodium. Weight Watchers Garlic
Here’s a quick and easy vegetarian soup recipe that’s a little bit spicy. Vary the chili powder according to how hot you like it. Weight Watchers Four Bean
Weight Watchers Mujadara (Lebanese Lentils) recipe Ingredients 1 cup brown lentils 2 tablespoons olive oil 1 medium onion, diced 1 cup brown rice 1/2 teaspoon salt (or to
Recipe variation: instead of cheddar and pecans, try some Parmesan cheese and toasted walnuts. Weight Watchers Crunchy Pear and Celery Salad recipe Ingredients 4 stalks celery, trimmed and
How many Weight Watchers points in stuffed grape leaves recipe? Nutritional information for one serving: WW points: 3 Calories: 111 Total fat: 7.7 g Cholesterol: 0 mg Sodium:
A very tasty minestrone recipe that’s completely meatless. This soup is thick and hearty, and once you’ve had a decent plateful you are quite full. An excellent winter
As the cold weather approaches, we all feel the need for some comfort food. This vegetarian lasagna is not only satisfying, it’s also full of flavor. Weight Watchers
Here’s a Weight Watchers pasta bake recipe that’s not as cheesy as the usual ones, thus making it lighter and more diet-friendly. You can re-interpret this recipe based
Weight Watchers Light Mashed Potatoes recipe Ingredients 5 medium white potatoes, peeled, washed and diced 4 tablespoons margarine 1/4 cup low-fat milk 1/2 teaspoon table salt (or to
