Looking for a delicious dish to help you eat right? Here, a few simple ingredients breathe new life into everyday…
This Hungarian-style goulash is a thick beef stew that is great served over buttered noodles and garnished with sour cream.…
I know that you all enjoy the taste of crispy, juicy all white meat chicken. That's why you will love…
Fish is a healthy, low-fat source of protein that contains essential omega-3 fatty acids. Adding omega-3 fatty acids to your…
4 Green/2 Blue Points Ingredients: 1 tablespoon extra-virgin olive oil 1 small onion, diced 2 medium tomatoes, diced 3…
Chicken Parmesan is a classic Italian dish, which is wonderful served over rice, pasta or on a sandwich. This is…
6 Green/5 Blue Points Ingredients: 4 chicken breasts Salt & Pepper (to taste) 6 TBS herbed goat cheese (plain goat…
Now that summer is fastly approaching, here's a quick and delightful meal for the grill. It can be served with…
9 Green/5 Blue Points Ingredients: 1/4 c. apricot jam 2 tbsp. ketchup 1/4 c. soy sauce 2 tbsp. grated fresh…
6 Green/Blue Points (Drops to 3 Blue Points if you use Chicken Breast instead of thigh) Ingredients: 2 pounds skinless,…