Here's a simple and delicious lunch that brings plenty of calcium for strong bones (one serving provides about a quarter…
This potato and vegetable soup provides complex carbohydrates and easily digestible proteins, as well as lots of fiber, vitamins and…
The eggs in this recipe make for a high biotin content (which benefits the skin, hair and fingernails). The Quark…
A new year is like a blank book, and the pen is in your hands. It is your chance to…
These Jell-O Candy Corn Cups they taste like vanilla pudding, orange gelatin and Cool Whip! Top with your favorite Halloween…
This Hungarian-style goulash is a thick beef stew that is great served over buttered noodles and garnished with sour cream.…
Adding yogurt to cupcakes may sound a little weird, but it's a wonderful way to make your cupcakes moist and…
This is a traditional Southern holiday pie that's perfect for Thanksgiving. Be careful not to overbake it. While baking, the…
These waffles are my new favorite waffles. They have a light texture and there's a perfect balance between the pumpkin…
I love chicken tacos but I must admit it wasn’t easy finding a diet-friendly recipe for this dish. Most of…