WeightWatchers Spinach and Arugula Salad Recipe
January 23, 2024 | salad recipes, side dish recipes, under 100 calories, vegetarian recipes | No Comments
| A healthy and delicious salad with a light but rich dressing that meets at the happy place between ranch and Caesar.
WeightWatchers Spinach and Arugula Salad Recipe
Prep time
Total time
Author: WW-Recipes.net
Recipe type: Salad
Serves: 6 servings
Ingredients
- 4 cups baby arugula leaves
- 4 cups baby spinach leaves
- ¾ cup matchstick-cut or shredded turnip, divided
- 1.5 ounces Parmesan cheese, finely grated and divided (about 6 tablespoons)
- 1 tsp. Dijon mustard
- ⅓ cup canola mayonnaise
- ½ tsp. freshly ground black pepper
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. water
Instructions
- In a large bowl, combine half of the Parmesan cheese with the mayonnaise, lemon juice, mustard, pepper and water; stir until well blended.
- Add the arugula, spinach and half of the turnip, tossing well to coat.
- Sprinkle with the remaining turnip and cheese. Serve.
Nutrition Information
Serving size: 1 cup Calories: 77 Fat: 5.4 g Saturated fat: 1.2 g Carbohydrates: 3 g Sugar: 1 g Sodium: 252 mg Fiber: 1 g Protein: 3 g Cholesterol: 6 mg
How many Weight Watchers points in spinach & arugula salad recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2
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- Weight Watchers spinach & avocado salad recipe
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- Weight Watchers arugula & peach salad recipe
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Originally posted 2020-01-17 16:00:07.