WeightWatchers Baked Fish and Chips Recipe
October 20, 2024 | between 300 and 400 calories, fish and seafood recipes, main dish recipes | 1 Comment
| This easy baked fish and chips recipe yields crispy, flaky baked haddock and tasty potato wedges. You can prepare this recipe using your favorite white fish fillets, such as cod or halibut.
WeightWatchers Baked Fish and Chips Recipe
Prep time
Cook time
Total time
This easy baked fish and chips recipe yields crispy, flaky baked haddock and tasty potato wedges. You can prepare this recipe using your favorite white fish fillets, such as cod or halibut.
Author: WW-Recipes.net
Recipe type: fish recipes
Cuisine: British
Serves: 4
Ingredients
- 4 haddock fillets (1 lb.)
- 2 large baking potatoes, each cut into 8 wedges
- 1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix, divided
- ¼ cup KRAFT Lite Zesty Italian Dressing
- ¼ cup MIRACLE WHIP Light Dressing
Instructions
- Preheat the oven to 400 degrees F.
- Toss the potatoes with the Italian dressing, then ¼ cup coating mix. Spread onto a large baking sheet sprayed with cooking spray. Bake for about 20 minutes.
- Meanwhile, spread the remaining coating mix onto a large plate. Spread the fish fillets with 2 tablespoons MIRACLE WHIP; press, dressing sides down, in coating mix. Repeat to coat the remaining sides of the fish fillets. Place on a rack of the broiler pan.
- Add the fish to the oven with the potatoes. Bake for about 15 minutes, or until the fish flakes easily with a fork and the potatoes are tender.
Nutrition Information
Calories: 320 Fat: 4 g Saturated fat: 0.5 g Carbohydrates: 47 g Sugar: 4 g Sodium: 1120 mg Fiber: 5 g Protein: 23 g Cholesterol: 60 mg
How many Weight Watchers points in baked fish and chips recipe?
WW Smart Points: 8
WW Points Plus: 8
WW Old Points: 6
You might also like these Weight Watchers fish recipes:
- Weight Watchers Whole Grain Salmon Sandwiches recipe
- Weight Watchers Shrimp Fried Rice recipe
- Weight Watchers Cucumber Sandwiches with Smoked Salmon Cream recipe
- Weight Watchers Lemon Baked Fish recipe
- Weight Watchers Shrimp Stir-Fry recipe
Originally posted 2017-05-26 18:18:14.
One Comment
I wish to change my account from meetings based to on line. I find the meetings are difficult to attend due to my schedule. Currently my 3 month payments due to expire on Jan. 9. I do not wish to continue. Please advise