WeightWatchers Eggs Benedict Recipe

Eggs Benedict is an American breakfast dish that consists of two halves of an English muffin, topped with ham or bacon, poached eggs, and Hollandaise sauce. The one redeeming quality about this brunch staple: it contains protein-rich eggs, which are a great source of selenium and vitamin D.

Eggs Benedict (3 WW points plus, 3 WW old points)

 

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Prep time

15 mins

Cook time

5 mins

Total time

20 mins

 

Author: WW-Recipes.net

Recipe type: Breakfast

Serves: 1

Ingredients

• 1 egg
• ½ English muffin
• 1 slice ham, thin
• 3 tablespoons hollandaise sauce
• paprika (optional)

Instructions

1. Poach the egg.
2. Lightly toast the English muffin half.
3. Top with the ham slice, tucking the square corners under to conform to round muffin.
4. Top the ham with the poached egg.
5. Cover all with 3 tablespoons hollandaise sauce.
6. Sprinkle with paprika (if desired).
7. Serve at once.

Notes

How many Weight Watchers points in eggs benedict recipe? WW Points Plus: 3, WW Old Points: 3

Nutrition Information

Calories: 136 Fat: 5.2 g Saturated fat: 1.8 g Carbohydrates: 13 g Sodium: 174.2 mg Fiber: 1 g Protein: 8.8 g Cholesterol: 186 mg

3.2.2885

You might also like these Weight Watchers breakfast recipes:

• Weight Watchers Vegetable Omelet with Tomatoes and Peppers recipe (5 WW points plus, 4 WW old points)
• Weight Watchers Poached Eggs (2 WW points plus, 2 WW old points)
• Weight Watchers Spanish Omelet (4 WW points plus, 3 WW old points)
• Weight Watchers Pumpkin Spice Waffles (6 WW points plus, 5 WW old points)
• Weight Watchers Oatmeal Scones (3 WW points)

Originally posted 2015-05-15 08:55:52.