WeightWatchers Easy Salmon Recipe
| December 13, 2024 | between 200 and 300 calories, fish and seafood recipes, main dish recipes | No Comments
Dijon mustard and maple syrup make a sweet and savory glaze for this extremely simple two-step grilled salmon recipe. For extra flavor, add several dashes of cayenne or red ground pepper to the mustard mixture before brushing onto the fish.
Weight Watchers Easy Salmon Recipe
Prep time
Total time
Author: WW-Recipes.net
Recipe type: Main dish
Serves: 2 servings
Ingredients
- 2 skinless salmon fillets (1/2 lb.)
- 2 teaspoons Dijon mustard
- 2 Tablespoons maple-flavored or pancake syrup
- 2 teaspoons oil
Instructions
- Heat the grill to medium-high heat.
- Mix the mustard and syrup.
- Brush the fish with the oil and grill for about 4 minutes on each side (or until the fish flakes easily with a fork), brushing frequently with the syrup/mustard mixture.
Nutrition Information
Calories: 260 Fat: 12 g Saturated fat: 2.5 g Carbohydrates: 13 g Sugar: 13 g Sodium: 170 mg Fiber: 0 g Protein: 22 g Cholesterol: 55 mg
How many Weight Watchers points in easy salmon recipe?
WW Smart Points: 8
WW Points Plus: 7
WW Old Points: 6
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Originally posted 2020-01-02 11:57:16.