WeightWatchers Tender Roast Chicken Recipe
| November 19, 2024 | between 100 and 200 calories, chicken recipes, main dish recipes | No Comments
If you like KFC’s tender roast chicken, try this (almost) copycat recipe. You will love it!
WeightWatchers Tender Roast Chicken Recipe
If you like KFC's tender roast chicken, try this (almost) copycat recipe. You will love it!
Author: WW-Recipes.net
Recipe type: Main Dish
Cuisine: American
Serves: 4 servings
Ingredients
- 1 whole roasting chicken, cut into pieces
- 1⁄2 teaspoon salt
- 1⁄4 teaspoon paprika
- 1⁄2 teaspoon pepper
- 1⁄4 teaspoon thyme
- 1⁄2 teaspoon lemon-pepper seasoning
Instructions
- Preheat the oven to 375 degrees F.
- Prepare the spice blend by combining the salt, pepper, paprika, thyme and lemon-pepper seasoning in a small bowl.
- Place the chicken pieces onto a baking sheet, skin side up.
- Bake for about 20 minutes.
- Remove the chicken from the oven and let cool for about 5-10 minutes.
- When the chicken has cooled a little, remove the skin, sprinkle the entire surface with a light coating of the spice blend and place back on the baking sheet.
- Bake for about 10 more minutes (until done).
Nutrition Information
Calories: 160 Fat: 11.7 g Saturated fat: 3.3 g Carbohydrates: 0.5 g Sugar: 0 g Sodium: 340.7 mg Fiber: 0.2 g Protein: 12.6 g Cholesterol: 53.5 mg
How many Weight Watchers points in tender roast chicken recipe?
WW Smart Points: 4
WW Points Plus: 4
WW Old Points: 4
You might also like these Weight Watchers chicken recipes:
- Weight Watchers chicken and vegetable kebabs recipe
- Weight Watchers chicken chili recipe
- Weight Watchers Thai green curry chicken recipe
- Weight Watchers chipotle chicken wraps recipe
- Weight Watchers pasta puttanesca with chicken recipe
Originally posted 2019-01-22 11:45:18.