WeightWatchers Asparagus with Vegan Hollandaise Sauce Recipe
Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.
Weight Watchers Steamed Asparagus with Vegan Hollandaise Sauce Recipe
Classic hollandaise sauce is one of the worst offenders for saturated fat. This vegan option made out of silken tofu gives you the same creamy consistency and there’s no worry about the extra fat. This sauce can be made ahead and reheated by stirring over low heat until warm.
Author: WW-Recipes.net
Recipe type: Side Dish
Serves: 6 servings
Ingredients
- 2 lb. asparagus, trimmed
- ½ cup silken tofu
- 1 Tbs. nutritional yeast
- 2 Tbs. lemon juice
- ½ tsp. salt
- ⅛ tsp. turmeric
- ⅛ tsp. cayenne pepper
- 2 Tbs. corn oil
Instructions
- Heat the tofu in the microwave for about 30-45 seconds, or until warmed through.
- Transfer the tofu to a food processor and purée until smooth.
- Add the nutritional yeast, lemon juice, turmeric, salt and cayenne pepper; pulse until well combined.
- With the food processor running, add in the oil to finish the sauce.
- Steam asparagus for about 2 minutes, or until crisp-tender. Drain, and serve with the sauce.
Nutrition Information
Calories: 73 Fat: 5.5 g Saturated fat: 0.5 g Carbohydrates: 5 g Sugar: 1 g Sodium: 206 mg Fiber: 2 g Protein: 3 g
How many Weight Watchers points in asparagus with vegan hollandaise sauce recipe?
WW Smart Points: 2
WW Points Plus: 2
WW Old Points: 2
You might also like these Weight Watchers side dish recipes:
- Weight Watchers fried rice recipe
- Weight Watchers beets and snow peas in sauce recipe
- Weight Watchers pineapple coleslaw recipe
- Weight Watchers rice & green beans recipe
- Weight Watchers creamed spinach recipe
Originally posted 2019-01-26 12:21:56.