WeightWatchers Vegetable Chili Recipe
| November 2, 2024 | between 200 and 300 calories, main dish recipes, vegetarian recipes | No Comments
This zesty, low-fat and low-calorie meatless main dish contains a good source of calcium from the cheese, and protein from the beans. You can substitute pinto or kidney beans for the black beans.
WeightWatchers Vegetable Chili Recipe
Prep time
Cook time
Total time
Author: WW-Recipes.net
Recipe type: Vegetarian
Serves: 8 servings
Ingredients
- 1 can (15 oz.) black beans, rinsed
- 1 jar (16 oz.) thick & chunky salsa
- 1 pkg. (10 oz.) frozen corn
- 1 can (28 oz.) whole tomatoes, undrained, cut up
- 1 cup halved zucchini slices
- 1 pkg. (7 oz.) shredded cheddar cheese, divided
- 1 tsp. chili powder
Instructions
- In a saucepan, combine all the ingredients except the cheese.
- Bring to a boil on medium-high heat; simmer on low heat for about 10 minutes, stirring occasionally.
- Spoon 2 tablespoons cheddar cheese into each of 8 soup bowls; top with the chili powder and the remaining cheese.
Nutrition Information
Calories: 220 Fat: 6 g Saturated fat: 3 g Carbohydrates: 30 g Sugar: 6 g Sodium: 730 mg Fiber: 7 g Protein: 13 g Cholesterol: 15 mg
How many Weight Watchers points in vegetable chili recipe?
WW Smart Points: 7
WW Points Plus: 5
WW Old Points: 4
You might also like these Weight Watchers vegetarian recipes:
- Weight Watchers Watercress Beet Salad with Fig Vinaigrette recipe
- Weight Watchers Roasted Cauliflower-Mushroom Soup recipe
- Weight Watchers Warm Spinach-Artichoke Cups recipe
- Weight Watchers Rice & Green Beans recipe
- Weight Watchers Quick Mediterranean Dip recipe
Originally posted 2018-05-10 10:14:06.