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WeightWatchers Thai Green Curry Chicken Recipe

Weight Watchers Thai Green Curry Chicken Recipe

Thai green curry chicken is a flavorful and weight-friendly dish for those following the Weight Watchers program. A traditional Thai green curry recipe is made with a blend of spices, including green chilies, lemongrass, ginger, and garlic, and it is simmered with coconut milk, chicken, and vegetables. However, for those looking to keep track of their points on the Weight Watchers program, modifications can be made to the recipe such as using less coconut milk or using chicken breast instead of other cuts of chicken. This “weight watchers thai curry” version is still flavorful and aromatic, and can be enjoyed as part of your “weight watchers chicken curry” meal plan.

Whenever you’re in a hurry, you can make this quick Thai curry dish. This versatile recipe allows you to add your favorite vegetables or anything you have on hand – it’s great for mixing & matching to make your own custom dish.


WeightWatchers Thai Green Curry Chicken Recipe
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main dish
Cuisine: Thai
Serves: 4 servings
Ingredients
  • ½ cup shredded chicken breast
  • ¾ cup shredded dark meat chicken
  • 1 tablespoon grated peeled fresh ginger
  • 2 tablespoons green curry paste
  • 1 (14-ounce) can light coconut milk
  • 2 teaspoons fish sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 5 ounces uncooked wide brown rice noodles
  • 1 cup sliced red bell pepper
  • 3 cups sliced baby bok choy
  • 1 garlic clove, minced
  • 4 lime wedges
  • ½ cup cilantro leaves
Instructions
  1. Combine the grated ginger, curry paste, coconut milk and fish sauce in a saucepan over medium-high heat.
  2. Bring to a boil. Reduce the heat and simmer for about 15 minutes.
  3. Stir in the chicken and cook for about 5 minutes.
  4. Remove the pan from the heat; stir in the lime juice.
  5. Heat the sesame oil in a skillet over medium-high heat.
  6. Add the bell pepper and bok choy; sauté for about 2 minutes.
  7. Add the garlic; cook for about 30 seconds.
  8. Prepare the rice noodles according to the directions on the package; drain.
  9. Divide the noodles evenly among 4 bowls; top each with ½ cup vegetables and ½ cup chicken mixture.
  10. Sprinkle with cilantro leaves and serve with lime wedges.
Nutrition Information
Calories: 254 Fat: 7.6 g Saturated fat: 2.5 g Carbohydrates: 34 g Sugar: 2 g Sodium: 431 mg Fiber: 4 g Protein: 13 g Cholesterol: 41 mg

How many Weight Watchers points in Thai green chicken curry recipe?
WW Smart Points: 7
WW Points Plus: 7
WW Old Points: 5

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Originally posted 2018-05-08 09:55:28.