WeightWatchers Citrusy Banana-Oat Smoothie Recipe

Here’s a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal the night before.

WeightWatchers Citrusy Banana-Oat Smoothie Recipe

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Prep time

5 mins

Cook time

25 mins

Total time

30 mins

Here's a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal the night before.

Author: WW-Recipes.net

Recipe type: Drinks

Cuisine: American

Serves: 2 servings

Ingredients

⅔ cup fresh orange juice
1 large banana, sliced and frozen
½ cup prepared quick-cooking oats
1 tablespoon flaxseed meal
½ cup plain 2% reduced-fat Greek yogurt
½ teaspoon grated orange rind
1 tablespoon honey
1 cup ice cubes

Instructions

Combine all the ingredients (except ice) in a blender; pulse to combine.
Add the ice cube and process until smooth.

Nutrition Information

Serving size: 1½ cups Calories: 228 Fat: 4 g Saturated fat: 1 g Carbohydrates: 43 g Sugar: 28 g Sodium: 24 mg Fiber: 4 g Protein: 8 g Cholesterol: 4 mg

How many Weight Watchers points in citrusy banana oat smoothie recipe?
WW Smart Points: 10
WW Points Plus: 6
WW Old Points: 4

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