WeightWatchers Citrusy Banana-Oat Smoothie Recipe
| November 1, 2024 | between 200 and 300 calories, beverage recipes, breakfast recipes, fruit recipes | No Comments
Here’s a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal the night before.
WeightWatchers Citrusy Banana-Oat Smoothie Recipe
Prep time
Cook time
Total time
Here's a nutritious breakfast smoothie that will keep you full until lunchtime. Make morning preparation even faster by freezing the banana, and cooking and refrigerating the oatmeal the night before.
Author: WW-Recipes.net
Recipe type: Drinks
Cuisine: American
Serves: 2 servings
Ingredients
- ⅔ cup fresh orange juice
- 1 large banana, sliced and frozen
- ½ cup prepared quick-cooking oats
- 1 tablespoon flaxseed meal
- ½ cup plain 2% reduced-fat Greek yogurt
- ½ teaspoon grated orange rind
- 1 tablespoon honey
- 1 cup ice cubes
Instructions
- Combine all the ingredients (except ice) in a blender; pulse to combine.
- Add the ice cube and process until smooth.
Nutrition Information
Serving size: 1½ cups Calories: 228 Fat: 4 g Saturated fat: 1 g Carbohydrates: 43 g Sugar: 28 g Sodium: 24 mg Fiber: 4 g Protein: 8 g Cholesterol: 4 mg
How many Weight Watchers points in citrusy banana oat smoothie recipe?
WW Smart Points: 10
WW Points Plus: 6
WW Old Points: 4
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- Weight Watchers mango & banana smoothie recipe
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- Weight Watchers strawberry & banana smoothie recipe
- Weight Watchers thick banana smoothie recipe
- Weight Watchers raspberry & blueberry smoothie recipe
Originally posted 2018-02-07 05:00:36.