WeightWatchers Ginger, Berry and Oats Smoothie Recipe
| November 1, 2024 | between 100 and 200 calories, beverage recipes, breakfast recipes, fruit recipes | No Comments
Ginger adds a touch of warmth to the fruit and honey in this smoothie.
WeightWatchers Ginger, Berry and Oats Smoothie Recipe
Ginger adds a touch of warmth to the fruit and honey in this smoothie.
Author: WW-Recipes.net
Recipe type: Breakfast
Cuisine: American
Serves: 1 serving
Ingredients
- ¼ cup prepared oatmeal
- 1 cup fresh blackberries
- ½ cup sliced strawberries
- ½ teaspoon grated peeled fresh ginger
- ¼ cup 1% low-fat milk
- 1 teaspoon honey
- ½ cup ice
Instructions
- Place all the ingredients in a blender and process until smooth.
Nutrition Information
Serving size: 1¾ cups Calories: 176 Fat: 2 g Saturated fat: 0 g Carbohydrates: 36 g Sugar: 21 g Sodium: 58 mg Fiber: 10 g Protein: 6 g Cholesterol: 3 mg
How many Weight Watchers points in ginger, berry & oats smoothie recipe?
WW Smart Points: 7
WW Points Plus: 4
WW Old Points: 3
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Originally posted 2018-01-27 05:00:04.