Weight Watchers Strawberry and Banana Smoothie recipe - 2 points

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Weight Watchers Strawberry and Banana Smoothie recipe - 2 points

This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the milk with unsweetened almond milk and the honey with liquid Stevia.

Tomorrow try to have this smoothie for breakfast, it’s such a wonderful way to start your day!

Weight Watchers Strawberry and Banana Smoothie recipe

Ingredients
300 ml 1% low-fat milk
250 g strawberries, hulled
1 medium banana, peeled, roughly chopped
15 ml honey
150 ml natural yogurt

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May 17th, 2009 | Posted in between 100 and 200 calories, beverage recipes, breakfast recipes, fruit recipes | 2 Comments

Weight Watchers Caramel Popcorn recipe - 5 points

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Weight Watchers Caramel Popcorn recipe - 5 points

I love caramel popcorn, so when I found this recipe I naturally had to try it. I must say I was NOT disappointed by the result… this is a wonderful recipe!! The only problem I had with it is that it was so delicious that I ate almost 3 servings all by myself!

You can store this in an airtight container for up to 1 week, but if you’re like me, it won’t last that long. :P

Weight Watchers Caramel Popcorn recipe

Ingredients
12 cups popped popcorn (popped without salt or fat)
1/3 cup butter
1/2 cup light corn syrup
1 cup packed dark brown sugar
cooking spray
1 tablespoon light molasses
1/2 teaspoon baking soda
1 1/2 teaspoons vanilla extract
1/2 teaspoon salt

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March 18th, 2009 | Posted in 5 points, between 200 and 300 calories, snack recipes | 5 Comments

Weight Watchers Banana Smoothie recipe - 4 points

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Weight Watchers Banana Smoothie recipe - 4 points

Weight Watchers Banana Smoothie recipe

Ingredients
2 medium bananas, coarsely chopped
2 cups skim milk (or low-fat milk)
1 tablespoon honey
1/2 cup low-fat yogurt
1/4 cup sunflower seeds
1 tablespoon wheat germs
1/4 teaspoon ground cinnamon

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November 27th, 2008 | Posted in 4 points, between 100 and 200 calories, beverage recipes, breakfast recipes, fruit recipes | 1 Comment

Weight Watchers Vegetable Stir-Fry recipe - 2 points

Weight Watchers Vegetable Stir-Fry recipe - 2 points

Weight Watchers Vegetable Stir-Fry recipe

Ingredients
8 ounces mushrooms, sliced
3 cups broccoli florets, halved if large
2 garlic cloves, minced
3 celery ribs (or bell pepper), thinly sliced
1 tablespoon canola oil
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon cornstarch, mixed with water to form a paste
1/2 teaspoon ground ginger
black pepper, to taste

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November 22nd, 2008 | Posted in 2 points, Asian recipes, Chinese recipes, side dish recipes, under 100 calories | 1 Comment

Weight Watchers Roasted Pears recipe - 3 points

Weight Watchers Roasted Pears recipe - 3 points

Weight Watchers Roasted Pears recipe

Ingredients
1 large pear
1 tablespoon whole half walnuts (or pecans)
2 tablespoons no-fat cream cheese
vegetable oil cooking spray
2 teaspoons honey
1/8 teaspoon nutmeg
1/8 teaspoon salt

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November 21st, 2008 | Posted in 3 points, Canadian recipes, between 100 and 200 calories, dessert recipes, fruit recipes, snack recipes | 2 Comments

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