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	<title>Weight Watchers Recipes</title>
	<link>http://ww-recipes.net</link>
	<description>Weight Watchers recipes with points and nutritional info</description>
	<lastBuildDate>Sun, 31 May 2009 21:27:02 +0000</lastBuildDate>
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	<item>
		<title>Weight Watchers Strawberry and Banana Smoothie recipe - 2 points</title>
		<description>

This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the ...</description>
		<link>http://ww-recipes.net/2009/05/weight-watchers-strawberry-and-banana-smoothie-recipe-2-points/</link>
			</item>
	<item>
		<title>Weight Watchers Jello Fruit Wedges recipe - 2 points</title>
		<description>

What a fun way to eat Jello! The kids won't be the only ones who will love these Jello orange wedges, they'll be a hit with the whole family!

I've tried using other rinds as well but their taste is more bitter, so I think it's better to stick to the ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-jello-fruit-wedges-recipe-2-points/</link>
			</item>
	<item>
		<title>Weight Watchers Sweet and Sour Chicken Stir-Fry recipe - 4 points</title>
		<description>

This is a wonderful dish, so tasty and easy to make... I used to order a very similar dish from a local Chinese restaurant, but now that I know how to prepare it I'll be making it at home all the time!

You can use whatever fresh veggies you have on ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-sweet-and-sour-chicken-stir-fry-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Caramel Popcorn recipe - 5 points</title>
		<description>

I love caramel popcorn, so when I found this recipe I naturally had to try it. I must say I was NOT disappointed by the result... this is a wonderful recipe!! The only problem I had with it is that it was so delicious that I ate almost 3 servings ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-caramel-popcorn-recipe-5-points/</link>
			</item>
	<item>
		<title>Weight Watchers Egg Rolls with Peanut Dipping Sauce recipe - 4 points</title>
		<description>

I always thought egg rolls are very hard to prepare... that's until I found this recipe. You won't believe how easy it is to make your own homemade egg rolls... and they taste so much better than the store bought ones!

These egg rolls can also be frozen (before or after ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-egg-rolls-with-peanut-dipping-sauce-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Lemony Brown Rice Pilaf recipe - 5 points</title>
		<description>

A really tasty side dish that goes well with any Greek meal! It has a lot of flavor, it's very easy to prepare, and is a nice change from plain brown rice. You can prepare the rice in your rice cooker if you have one.

Weight Watchers Lemony Brown Rice Pilaf ...</description>
		<link>http://ww-recipes.net/2009/02/weight-watchers-lemony-brown-rice-pilaf-recipe-5-points/</link>
			</item>
	<item>
		<title>Weight Watchers Cajun Kebabs recipe - 5 points</title>
		<description>

Here's a flavorful recipe inspired by cajun cooking. These kebabs are perfect when you want to prepare something tasty, but don't have a lot of time. You can try experimenting with the spice combination, but in my opinion it balances well the heat with the oregano and thyme.

When you thread ...</description>
		<link>http://ww-recipes.net/2009/02/weight-watchers-cajun-kebabs-recipe-5-points/</link>
			</item>
	<item>
		<title>Weight Watchers Oatmeal Spice Muffins recipe - 5 points</title>
		<description>

This muffin recipe is very versatile - you can add your favorite nuts or fruits (like dried cherries, blueberries, cranberries, etc.). Just play with this recipe so you can get the most delicious combination (but be careful, the optional ingredients' point value is not counted)!

Weight Watchers Oatmeal Spice Muffins recipe

Ingredients
1 ...</description>
		<link>http://ww-recipes.net/2009/02/weight-watchers-oatmeal-spice-muffins-recipe-5-points/</link>
			</item>
	<item>
		<title>Weight Watchers Crock Pot Gingered Chicken Stew recipe - 4 points</title>
		<description>

Here's an easy and yummy recipe with an eastern flavor. The spices are warming, but not too hot and the allspice works nicely with the ginger. If you have a very large crock pot, you might need a larger quantity of broth/water to prevent the chicken from burning.

Weight Watchers Crock ...</description>
		<link>http://ww-recipes.net/2009/02/weight-watchers-crock-pot-gingered-chicken-stew-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Light Mashed Potatoes recipe - 4 points</title>
		<description>

Weight Watchers Light Mashed Potatoes recipe

Ingredients
5 medium white potatoes, peeled, washed and diced
4 tablespoons margarine
1/4 cup low-fat milk
1/2 teaspoon table salt (or to taste)
1/2 teaspoon ground black pepper (or to taste)


Preparation
1. In a medium-sized saucepan, add the potatoes and enough water to cover them.
2. Bring to a boil over medium ...</description>
		<link>http://ww-recipes.net/2008/11/weight-watchers-light-mashed-potatoes-recipe-4-points/</link>
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