http://ww-recipes.net Weight Watchers recipes with points and nutritional info Mon, 17 Nov 2008 12:07:35 +0000 http://backend.userland.com/rss092 en Weight Watchers Greek Leek Fritters (Prassokeftedes) recipe Makes 20 fritters Ingredients 2 lbs leeks, halved, washed and thinly sliced 2 large potatoes, peeled and cubed 1/2 cup breadcrumbs (from stale bread) 2 large eggs, lightly beaten 1/3 cup olive oil, for frying 2 tablespoons fresh oregano leaves (or 1 teaspoon dried) 1 teaspoon salt (or to taste) fresh ground black ... http://ww-recipes.net/2008/10/weight-watchers-greek-leek-fritters-prassokeftedes-recipe-2-points/ Weight Watchers Red and Green Pepper Salad recipe Makes 4 servings Ingredients 2 large red peppers, halved and seeded 2 large green peppers, halved and seeded 1 1/4 cups ripe tomatoes, peeled, seeded and cut into 1/4-inch dices 2 tablespoons onions, finely chopped 1 tablespoon olive oil 1/4 teaspoon cayenne 1 teaspoon cumin 1/2 teaspoon salt (or to taste) Dressing 1/2 ... http://ww-recipes.net/2008/10/weight-watchers-red-and-green-pepper-salad-recipe-2-points/ Weight Watchers Curtido Salvadorean Coleslaw recipe Makes 6 servings Ingredients 1 medium head of cabbage, chopped 1 small onion, sliced 2 small carrots, grated 1/2 teaspoon oregano 1/2 teaspoon cayenne pepper or paprika 1 teaspoon olive oil 1/4 cup vinegar 1 teaspoon brown sugar 1 teaspoon salt 1/2 cup water Preparation 1. Place the cabbage in boiling water and boil for no more than ... http://ww-recipes.net/2008/10/weight-watchers-curtido-el-salvador-coleslaw-recipe-0-points/ Weight Watchers Quick and Easy Salsa recipe Makes 2 cups Ingredients 1 (14 1/2 ounce) can canned Mexican style stewed tomatoes, undrained 1 small garlic clove, minced 1/2 cup onion, finely chopped 2 teaspoons lemon juice 2 tablespoons fresh cilantro, chopped fresh jalapeno peppers, chopped (to taste) 1/8 teaspoon hot pepper sauce (or to taste) Preparation 1. Place the tomatoes in ... http://ww-recipes.net/2008/10/weight-watchers-quick-and-easy-salsa-recipe-1-point/ Weight Watchers Blue Cheese Crescent Spirals recipe Makes 20 servings Ingredients 1 (8 ounce) package crescent rolls 4 tablespoons blue cheese 8 ounces cream cheese 1/4 cup pecans, toasted 20 pecan halves 1 tablespoon milk, as needed Preparation 1. Process the toasted pecans in a food processor until finely chopped. 2. Add the blue cheese and cream cheese, and process until ... http://ww-recipes.net/2008/10/weight-watchers-blue-cheese-crescent-spirals-recipe-2-points/ Weight Watchers Mashed Pumpkin Potatoes recipe Makes 4 servings Ingredients 2 cups pumpkin, cut into 1-inch cubes 2 cups potatoes, cut into 1-inch cubes 2 slices Canadian bacon, small diced 1/2 medium onion, small diced 2-4 tablespoons evaporated skim milk cooking spray 1-2 tablespoon butter (optional) Preparation 1. Place the pumpkin and potatoes in a large sauce pan and cover them ... http://ww-recipes.net/2008/10/weight-watchers-mashed-pumpkin-potatoes-recipe-2-points/ Weight Watchers Spicy Orange Hummus recipe Makes 8 servings Ingredients 1 (15 ounce) can chickpeas, drained 1/4 cup orange juice 1/4 cup fresh parsley leaves 2 tablespoons tahini (sesame seed paste) 1 garlic clove 2 tablespoons chopped onions 2 tablespoons rice vinegar 1 teaspoon Dijon mustard 1 teaspoon low sodium soy sauce 1/4 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon ground turmeric 1/4 ... http://ww-recipes.net/2008/10/weight-watchers-spicy-orange-hummus-recipe-1-point/ Weight Watchers Halloween Candy Apples recipe Makes 4 candy apples Ingredients 4 apples 1/2 cup crispy rice cereal 1/2 tablespoon butter or margarine 8 large marshmallows 4 wooden sticks 1 tablespoon halloween candy sprinkles (optional) Preparation 1. Stick a wooden stick into each apple. 2. Place the butter and marshmallows in a medium sized microwave-safe bowl, place in the microwave and ... http://ww-recipes.net/2008/10/weight-watchers-halloween-spiderweb-apples-recipe-2-points/ Weight Watchers Bacon, Beans and Blue Cheese Dip recipe Makes 12 servings Ingredients 3 slices bacon, cooked, drained and crumbled 1 (15 ounce) can navy beans, drained 1/2 cup crumbled Blue cheese (2 ounces) 1 garlic clove, chopped 1/4 cup chopped onion 1 teaspoon chopped fresh thyme 1 tablespoon chopped fresh parsley 1/4 teaspoon salt 1/4 teaspoon fresh ground black pepper Preparation 1. ... http://ww-recipes.net/2008/10/weight-watchers-bacon-beans-and-blue-cheese-dip-recipe-2-points/ Weight Watchers Golden Squash recipe Makes 6 servings Ingredients 3 lbs (about 1-2) acorn or butternut squash 1 onion, finely chopped 2 tablespoons butter or olive oil 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon nutmeg, fresh grated 2 tablespoons lemon zest salt and pepper, to taste 1 tablespoon brown sugar (optional) fresh mint, rosemary or flat leaf parsley (optional) Preparation 1. ... http://ww-recipes.net/2008/10/weight-watchers-golden-squash-recipe-2-points/