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	<title>Weight Watchers Recipes</title>
	<link>http://ww-recipes.net</link>
	<description>Weight Watchers recipes with points and nutritional info</description>
	<lastBuildDate>Tue, 09 Mar 2010 17:09:55 +0000</lastBuildDate>
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	<item>
		<title>Weight Watchers English Muffins recipe - 4 points</title>
		<description>

These home-made muffins are easy to make and taste just like the store bought ones, or even better!

Weight Watchers English Muffins recipe

Ingredients
3 cups unbleached white bread flour
1 tablespoon melted butter or olive oil
1/2 ounce yeast
1 1/2 teaspoons salt
1/2 teaspoon sugar
1 1/2 cups lukewarm milk
semolina or rice flour or cornmeal, for ...</description>
		<link>http://ww-recipes.net/2010/03/weight-watchers-english-muffins-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Shrimp Ceviche recipe - 4 points</title>
		<description>

This is one of my favorite shrimp recipes. It's a wonderful dish that makes you think of a colorful fiesta in a bowl!

Weight Watchers Shrimp Ceviche recipe

Ingredients
2-3 lbs shrimp, peeled and deveined
2 sour oranges, squeezed
8 lemons, squeezed
8 limes, squeezed
1 red onion, diced
2 large tomatoes, diced
1 serrano pepper or jalapeno, diced
1 ...</description>
		<link>http://ww-recipes.net/2009/12/weight-watchers-shrimp-ceviche-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Pasta Casserole recipe - 4 points</title>
		<description>

Here's a pasta casserole recipe that's not as cheesy as the usual ones, thus making it lighter and more diet-friendly. You can re-interpret this recipe based on the seasons: try replacing the butternut squash with roasted tomatoes and zucchini in the summer, or some asparagus and dill in the spring. ...</description>
		<link>http://ww-recipes.net/2009/10/weight-watchers-pasta-casserole-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Strawberry and Banana Smoothie recipe - 2 points</title>
		<description>

This is probably my all time favorite smoothie. It is extremely easy to make, healthy and delicious! The combination of flavors is just perfect, with the honey adding just enough sweetness and the yogurt giving it a great taste. Of course, you can experiment with different fruits, or replace the ...</description>
		<link>http://ww-recipes.net/2009/05/weight-watchers-strawberry-and-banana-smoothie-recipe-2-points/</link>
			</item>
	<item>
		<title>Weight Watchers Jello Fruit Wedges recipe - 2 points</title>
		<description>

What a fun way to eat Jello! The kids won't be the only ones who will love these Jello orange wedges, they'll be a hit with the whole family!

I've tried using other rinds as well but their taste is more bitter, so I think it's better to stick to the ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-jello-fruit-wedges-recipe-2-points/</link>
			</item>
	<item>
		<title>Weight Watchers Sweet and Sour Chicken Stir-Fry recipe - 4 points</title>
		<description>

This is a wonderful dish, so tasty and easy to make... I used to order a very similar dish from a local Chinese restaurant, but now that I know how to prepare it I'll be making it at home all the time!

You can use whatever fresh veggies you have on ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-sweet-and-sour-chicken-stir-fry-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Caramel Popcorn recipe - 5 points</title>
		<description>

I love caramel popcorn, so when I found this recipe I naturally had to try it. I must say I was NOT disappointed by the result... this is a wonderful recipe!! The only problem I had with it is that it was so delicious that I ate almost 3 servings ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-caramel-popcorn-recipe-5-points/</link>
			</item>
	<item>
		<title>Weight Watchers Egg Rolls with Peanut Dipping Sauce recipe - 4 points</title>
		<description>

I always thought egg rolls are very hard to prepare... that's until I found this recipe. You won't believe how easy it is to make your own homemade egg rolls... and they taste so much better than the store bought ones!

These egg rolls can also be frozen (before or after ...</description>
		<link>http://ww-recipes.net/2009/03/weight-watchers-egg-rolls-with-peanut-dipping-sauce-recipe-4-points/</link>
			</item>
	<item>
		<title>Weight Watchers Lemony Brown Rice Pilaf recipe - 5 points</title>
		<description>

A really tasty side dish that goes well with any Greek meal! It has a lot of flavor, it's very easy to prepare, and is a nice change from plain brown rice. You can prepare the rice in your rice cooker if you have one.

Weight Watchers Lemony Brown Rice Pilaf ...</description>
		<link>http://ww-recipes.net/2009/02/weight-watchers-lemony-brown-rice-pilaf-recipe-5-points/</link>
			</item>
	<item>
		<title>Weight Watchers Cajun Kebabs recipe - 5 points</title>
		<description>

Here's a flavorful recipe inspired by cajun cooking. These kebabs are perfect when you want to prepare something tasty, but don't have a lot of time. You can try experimenting with the spice combination, but in my opinion it balances well the heat with the oregano and thyme.

When you thread ...</description>
		<link>http://ww-recipes.net/2009/02/weight-watchers-cajun-kebabs-recipe-5-points/</link>
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