Archive for the '3 points' Category

Weight Watchers Baked Apples recipe - 3 points

Weight Watchers Baked Apples recipe - 3 points

Weight Watchers Baked Apples recipe

Ingredients
5 granny smith apples, cored, with a 1-inch strip of peel taken from the top
1/2 cup mixed dried fruit, chopped
2 tablespoons dark brown sugar
1/4 cup cornmeal
1/4 cup oats
1 teaspoon pumpkin pie spice
1 cup water

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Weight Watchers Roasted Beets with Ginger recipe - 3 points

Weight Watchers Roasted Beets with Ginger recipe - 3 points

Weight Watchers Roasted Beets with Ginger recipe

Ingredients
2 lbs beets (about 6 small to medium beets)
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons finely grated ginger
2 tablespoons balsamic vinegar
salt and pepper, to taste

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Weight Watchers Roasted Pears recipe - 3 points

Weight Watchers Roasted Pears recipe - 3 points

Weight Watchers Roasted Pears recipe

Ingredients
1 large pear
1 tablespoon whole half walnuts (or pecans)
2 tablespoons no-fat cream cheese
vegetable oil cooking spray
2 teaspoons honey
1/8 teaspoon nutmeg
1/8 teaspoon salt

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Weight Watchers Slow Cooked Garlic Chicken recipe - 3 points

Weight Watchers Slow Cooked Garlic Chicken recipe - 3 points

Weight Watchers Slow Cooked Garlic Chicken recipe
Makes 4 servings

Ingredients
6-8 boneless skinless chicken thighs
10 garlic cloves, smashed
2 onions, sliced
1/4 cup lemon pepper
1/4 cup paprika
1 tablespoon salt

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Weight Watchers Oatmeal Peanut Butter Chocolate Chip Cookies recipe - 3 points

Weight Watchers Oatmeal Peanut Butter Chocolate Chip Cookies recipe - 3 points

Weight Watchers Oatmeal Peanut Butter Chocolate Chip Cookies recipe
Makes 50 cookies

Ingredients
1 1/2 cups old fashioned oats
1 (12 ounce) bag semi-sweet chocolate chips
2 cups flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
2 large eggs
1 cup butter, softened (or use 1/2 cup margarine and 1/2 cup butter)
1 cup packed light brown sugar
1 cup sugar
3/4 cup peanut butter
3 teaspoons vanilla (or 2 teaspoons maple extract)
chopped peanuts (optional) or walnuts (optional)
8 ounces semisweet chocolate, grated (optional)

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