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Weight Watchers Lemony Brown Rice Pilaf recipe - 5 points

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Weight Watchers Lemony Brown Rice Pilaf recipe - 5 points

A really tasty side dish that goes well with any Greek meal! It has a lot of flavor, it’s very easy to prepare, and is a nice change from plain brown rice. You can prepare the rice in your rice cooker if you have one.

Weight Watchers Lemony Brown Rice Pilaf recipe

Ingredients
1 cup long grain brown rice
1/2 cup finely chopped onion
2 cups chicken stock (heated)
1 1/2 tablespoons butter
1-2 teaspoon lemon zest, finely minced
2 tablespoons lemon juice
additional lemon juice, to taste

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Weight Watchers Vegetable Stir-Fry recipe - 2 points

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Weight Watchers Vegetable Stir-Fry recipe - 2 points

Weight Watchers Vegetable Stir-Fry recipe

Ingredients
8 ounces mushrooms, sliced
3 cups broccoli florets, halved if large
2 garlic cloves, minced
3 celery ribs (or bell pepper), thinly sliced
1 tablespoon canola oil
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon cornstarch, mixed with water to form a paste
1/2 teaspoon ground ginger
black pepper, to taste

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Weight Watchers Roasted Pears recipe - 3 points

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Weight Watchers Roasted Pears recipe - 3 points

Weight Watchers Roasted Pears recipe

Ingredients
1 large pear
1 tablespoon whole half walnuts (or pecans)
2 tablespoons no-fat cream cheese
vegetable oil cooking spray
2 teaspoons honey
1/8 teaspoon nutmeg
1/8 teaspoon salt

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Weight Watchers Jamaican Carrots recipe - 2 points

Weight Watchers Jamaican Carrots recipe - 2 points

Here’s a sweet and spicy carrot side dish. The fruit juice is important to cut the spiciness, so don’t forget about it!

Weight Watchers Jamaican Carrots recipe

Ingredients
1 lb carrots, peeled and sliced
2 garlic cloves, minced
1 tablespoon butter
2 tablespoons brown sugar
1 teaspoon orange or pineapple juice
1 teaspoon fresh lemon juice
1 teaspoon hot sauce
1/4-1/2 teaspoon chili powder
1 teaspoon ground cumin
salt, to taste

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Weight Watchers Vegetable Casserole recipe - 1 point

Weight Watchers Vegetable Casserole recipe - 1 point

A lovely vegetable casserole that even meat lovers or picky eaters will enjoy!

Weight Watchers Vegetable Casserole recipe

Ingredients
2 cups cabbage, shredded
2 celery ribs, sliced with top leaves
1 cup acorn squash, cubed
1 medium carrot, thinly sliced
1 apple, cubed
1 cup onion, sliced
1/2 cup low sodium beef broth
vegetable oil cooking spray
1/4 teaspoon salt
1/2 teaspoon freshly ground pepper

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