Archive for the 'Recipes by country' Category

Weight Watchers Roasted Pears recipe - 3 points

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Weight Watchers Roasted Pears recipe - 3 points

Weight Watchers Roasted Pears recipe

Ingredients
1 large pear
1 tablespoon whole half walnuts (or pecans)
2 tablespoons no-fat cream cheese
vegetable oil cooking spray
2 teaspoons honey
1/8 teaspoon nutmeg
1/8 teaspoon salt

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Weight Watchers Jamaican Carrots recipe - 2 points

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Weight Watchers Jamaican Carrots recipe - 2 points

Here’s a sweet and spicy carrot side dish. The fruit juice is important to cut the spiciness, so don’t forget about it!

Weight Watchers Jamaican Carrots recipe

Ingredients
1 lb carrots, peeled and sliced
2 garlic cloves, minced
1 tablespoon butter
2 tablespoons brown sugar
1 teaspoon orange or pineapple juice
1 teaspoon fresh lemon juice
1 teaspoon hot sauce
1/4-1/2 teaspoon chili powder
1 teaspoon ground cumin
salt, to taste

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Weight Watchers Vegetable Casserole recipe - 1 point

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Weight Watchers Vegetable Casserole recipe - 1 point

A lovely vegetable casserole that even meat lovers or picky eaters will enjoy!

Weight Watchers Vegetable Casserole recipe

Ingredients
2 cups cabbage, shredded
2 celery ribs, sliced with top leaves
1 cup acorn squash, cubed
1 medium carrot, thinly sliced
1 apple, cubed
1 cup onion, sliced
1/2 cup low sodium beef broth
vegetable oil cooking spray
1/4 teaspoon salt
1/2 teaspoon freshly ground pepper

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Weight Watchers Healthy Aloe Drink recipe - 1 point

Weight Watchers Healthy Aloe Drink recipe - 1 point

Weight Watchers Healthy Aloe Drink recipe

Ingredients
2 tablespoons liquid aloe vera
1 granny smith apple
1/2 Lebanese cucumber
1 lemon, juice of

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Weight Watchers Greek Leek Fritters (Prassokeftedes) recipe - 2 points

Weight Watchers Greek Leek Fritters (Prassokeftedes) recipe - 2 points

Weight Watchers Greek Leek Fritters (Prassokeftedes) recipe
Makes 20 fritters

Ingredients
2 lbs leeks, halved, washed and thinly sliced
2 large potatoes, peeled and cubed
1/2 cup breadcrumbs (from stale bread)
2 large eggs, lightly beaten
1/3 cup olive oil, for frying
2 tablespoons fresh oregano leaves (or 1 teaspoon dried)
1 teaspoon salt (or to taste)
fresh ground black pepper (to taste)

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