Weight Watchers Recipes

Here’s a pea salad recipe that seems to be pretty popular in Australia. It’s very easy to put together and has an interesting, subtle flavor.

Weight Watchers Australian Pea Salad recipe
Makes 4 servings

Ingredients
2 cups frozen peas, thawed
1/2 cup plain yogurt
6 ounces canned water chestnuts (drained and sliced/chopped)
2 teaspoons Dijon mustard
1 red bell pepper, seeded and diced
1 teaspoon dried dill
green onions, chopped (optional)
1/2 teaspoon salt (or to taste)
1/2 teaspoon freshly ground black pepper (or to taste)

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This is not exactly a recipe - it’s a traditional Australian snack for when unexpected guests drop by. To be truly authentic, it is said that the cheese must be the very cheapest brand available and the crackers a little stale.

Weight Watchers Cheese and Onion Crackers recipe
Makes 8 servings

Ingredients
8 crackers
50 g cheddar cheese
1 small brown onion

Preparation
1. Slice the cheese and onion.
2. Place a slice of onion on each cracker and top with a slice of cheese.

WW POINTS per serving: 1
Nutritional information per serving: 43 calories, 2.8g fat, 0.2g fiber