Weight Watchers Bacon, Beans and Blue Cheese Dip recipe
Makes 12 servings
Ingredients
3 slices bacon, cooked, drained and crumbled
1 (15 ounce) can navy beans, drained
1/2 cup crumbled Blue cheese (2 ounces)
1 garlic clove, chopped
1/4 cup chopped onion
1 teaspoon chopped fresh thyme
1 tablespoon chopped fresh parsley
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
Weight Watchers Low-Fat Sweet Potato Fries recipe
Makes 4 servings
Ingredients
1 lb sweet potatoes, peeled
1 tablespoon extra virgin olive oil
1 teaspoon cajun seasoning (or to taste)
salt (to taste)
Weight Watchers Cucumber Sandwiches recipe
Makes 32 sandwich triangles
Ingredients
1 large seedless cucumber
8 thin slices firm whole wheat bread, crusts removed
8 thin slices firm white bread, crusts removed
125 g unsalted butter, softened
1 teaspoon orange zest, grated
thin orange slices, to garnish
fresh mint sprigs, to garnish
A very simple and delicious recipe that’s perfect for breakfast or as an appetizer or snack! Only two ingredients, but such a tasty result!
Weight Watchers Sausage Swirls recipe
Makes 28 swirls
Ingredients
1 lb bulk sausage
2 (8 ounce) cans crescent roll dough
The Wasabi/lime combination gives an unusual, gentle flavor boost to the traditional recipe. Comfort food with a kick!
Weight Watchers Weight Watchers Wasabi Deviled Eggs recipe - 2 points recipe
Makes 1 serving
Ingredients
1 medium hard boiled egg
1/8 teaspoon Wasabi powder
1 dash Worcestershire sauce
1/8 teaspoon lime juice
a little lite mayonnaise
salt and pepper, to taste
finely chopped chives, to garnish
1 pinch of sweet curry powder, to garnish
Preparation
1. Bring the eggs to a boil, simmer for about 10 minutes, then cool under cold water.
2. Peel the eggs and cut them in half, scooping out the yolks.
3. Mix the Wasabi powder with the lime juice.
4. Add the egg yolks and Worcestershire sauce, mixing well.
5. Add salt and pepper to taste.
6. Stuff the eggs with the mixture.
7. Garnish with a pinch of curry powder and finely chopped chives.
8. Refrigerate until ready to serve.
WW POINTS per serving: 2
Nutritional information per serving: 68 calories, 4.7g fat, 0g fiber
