Weight Watchers Garlic-Lemon Green Beans with Bread Crumbs recipe
Ingredients
1 1/2 lbs green beans, ends trimmed
2 slices white bread, torn into quarters
2 tablespoons grated Parmesan cheese
3 tablespoons unsalted butter
6 medium garlic cloves, minced
1/8 teaspoon red pepper flakes
1 cup chicken broth
2 teaspoons flour
1 teaspoon minced fresh thyme
1 tablespoon lemon juice
salt and pepper, to taste
A nice and easy recipe that enhances the flavor of the peas. Even kids will like this!
Weight Watchers Peas with Onion and Garlic recipe
Ingredients
4 cups peas, thawed
1 teaspoon minced garlic
1 teaspoon dried onion flakes
2 tablespoons olive oil
2 teaspoons chicken stock
4 tablespoons water
salt and pepper, to taste
Here’s a quick and easy way to add great flavor to simple green beans. If you don’t have shallots, replace them with scallions or red onions.
Weight Watchers Green Beans with Caramelized Shallot Butter recipe
Ingredients
2 lbs (about 10 cups) green beans, trimmed
1 cup sliced shallots
2 1/2 tablespoons butter
1/3 cup balsamic vinegar
1 teaspoon grated lemon rind
2 teaspoons fresh thyme, chopped
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
Here’s a sweet and spicy carrot side dish. The fruit juice is important to cut the spiciness, so don’t forget about it!
Weight Watchers Jamaican Carrots recipe
Ingredients
1 lb carrots, peeled and sliced
2 garlic cloves, minced
1 tablespoon butter
2 tablespoons brown sugar
1 teaspoon orange or pineapple juice
1 teaspoon fresh lemon juice
1 teaspoon hot sauce
1/4-1/2 teaspoon chili powder
1 teaspoon ground cumin
salt, to taste
A lovely vegetable casserole that even meat lovers or picky eaters will enjoy!
Weight Watchers Vegetable Casserole recipe
Ingredients
2 cups cabbage, shredded
2 celery ribs, sliced with top leaves
1 cup acorn squash, cubed
1 medium carrot, thinly sliced
1 apple, cubed
1 cup onion, sliced
1/2 cup low sodium beef broth
vegetable oil cooking spray
1/4 teaspoon salt
1/2 teaspoon freshly ground pepper
