Weight Watchers Recipes

A really tasty side dish that goes well with any Greek meal! It has a lot of flavor, it’s very easy to prepare, and is a nice change from plain brown rice. You can prepare the rice in your rice cooker if you have one.

Weight Watchers Lemony Brown Rice Pilaf recipe

Ingredients
1 cup long grain brown rice
1/2 cup finely chopped onion
2 cups chicken stock (heated)
1 1/2 tablespoons butter
1-2 teaspoon lemon zest, finely minced
2 tablespoons lemon juice
additional lemon juice, to taste

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Weight Watchers Light Mashed Potatoes recipe

Ingredients
5 medium white potatoes, peeled, washed and diced
4 tablespoons margarine
1/4 cup low-fat milk
1/2 teaspoon table salt (or to taste)
1/2 teaspoon ground black pepper (or to taste)

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Weight Watchers Roasted Beets with Ginger recipe

Ingredients
2 lbs beets (about 6 small to medium beets)
1 1/2 tablespoons extra virgin olive oil
1 1/2 tablespoons finely grated ginger
2 tablespoons balsamic vinegar
salt and pepper, to taste

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Weight Watchers Vegetable Stir-Fry recipe

Ingredients
8 ounces mushrooms, sliced
3 cups broccoli florets, halved if large
2 garlic cloves, minced
3 celery ribs (or bell pepper), thinly sliced
1 tablespoon canola oil
1 cup chicken broth
2 tablespoons soy sauce
1 tablespoon cornstarch, mixed with water to form a paste
1/2 teaspoon ground ginger
black pepper, to taste

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Weight Watchers Garlic-Lemon Green Beans with Bread Crumbs recipe

Ingredients
1 1/2 lbs green beans, ends trimmed
2 slices white bread, torn into quarters
2 tablespoons grated Parmesan cheese
3 tablespoons unsalted butter
6 medium garlic cloves, minced
1/8 teaspoon red pepper flakes
1 cup chicken broth
2 teaspoons flour
1 teaspoon minced fresh thyme
1 tablespoon lemon juice
salt and pepper, to taste

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