Weight Watchers Recipes

The perfect smoothie for a hot summer afternoon – creamy, rich, and yummy! You can substitute the sugar with Splenda if you like. So go and get some fresh strawberries, and prepare this delicious smoothie now!

Weight Watchers Strawberry and Banana recipe
Makes 2 servings

Ingredients
1 cup fresh or frozen strawberries
1 cup milk
1/4 cup sugar
1 banana
8-10 ice cubes

Preparation
1. Put all the ingredients in a blender.
2. Blend until smooth.

WW POINTS per serving: 5
Nutritional information per serving: 266 calories, 4.8g fat, 3.9g fiber

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A wonderful hot chocolate recipe that’s great for breakfast, chilly nights, “I don’t feel so good” days, and just when you want to relax!
You can mix this half and half with coffee for an extra caffeine kick, or you can let it cool down and pop it in the blender with some ice cream and make a milkshake!

Weight Watchers Hot Chocolate Mix recipe
Makes 32 servings

Ingredients
3 cups confectioners’ sugar
3 cups nonfat dry milk powder
2 cups miniature marshmallows
1 cup non-dairy powdered coffee creamer
1 cup cocoa powder
4 teaspoons cinnamon

Preparation
1. Mix all ingredients together well.
2. Store in an airtight container.
3. To serve, place 1/4 cup mix in cup and add 3/4 cup hot milk, stirring until mix is well blended.

WW POINTS per serving: 2
Nutritional information per serving: 117 calories, 1.5g fat, 1.1g fiber

This Mexican hot cocoa recipe is perfect for cold winter evenings – just try it, and you’ll fall in love with it!

Weight Watchers Mexican Hot Cocoa recipe
Makes 3 cups

Ingredients
3-4 tablespoons granulated sugar
3 tablespoons Nestle Toll House baking cocoa
1/4 teaspoon ground cinnamon
2 1/3 cups milk
1/2 teaspoon vanilla extract

Preparation
1. In a small heavy-duty saucepan, combine sugar, cocoa and cinnamon.
2. Over medium heat, gradually stir in milk and stir constantly until hot (do not boil).
3. Remove from heat and stir in vanilla extract. Beat with a wire whisk until frothy and pour into cups. Serve immediately.

WW POINTS per cup: 4
Nutritional information per cup: 184 calories, 7.7g fat, 1.9g fiber

This little cocktail is perfect if you’re hosting a party and would like to serve your guests with a refreshing alcoholic drink.

Weight Watchers Arnold Palmer recipe
Makes 1 serving

Ingredients
1 1/2 ounces vodka (Absolut is best)
5 ounces lemonade
5 ounces iced tea

Preparation
1. Mix ingredients with ice and serve.

WW POINTS per serving: 4
Nutritional information per serving: 181 calories, 0.1g fat, 0.1g fiber

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This apple and coconut smoothie recipe is delicious and very easy to prepare (and only has 1 Weight Watcher point!). To make it even more refreshing, you can serve it with a slice of lime.

Weight Watchers Apple Coconut Smoothie recipe
Makes 1 serving

Ingredients
1/4 cup apple juice
1 pinch coconut, grated
1/2 banana
1/4 teaspoon gingerroot, fresh,peeled,grated
1/2 cup crushed ice or 2 small ice cubes

Preparation
1. Blend all ingredients in a blender or food processor until smooth.
2. Serve with lime (optional) and enjoy.

WW POINTS per serving: 1
Nutritional information per serving: 82 calories, 0.3g fat, 1.6g fiber

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