Weight Watchers Ground Beef Pasta Sauce recipe – 3 WW points, 3 WW points plus

Advertisement

weight watchers ground beef pasta sauce recipe picture

This flavorful spaghetti sauce recipe is made with lean ground beef, basil, garlic, onion, tomato paste, and other ingredients. It is surprisingly easy to make, and ready in less than an hour. Serve over any variety of hot cooked pasta.

Weight Watchers Ground Beef Pasta Sauce recipe

Ingredients
1/2 lb lean ground beef
1 carrot (minced)
2 tomatoes (diced)
2 stalks celery (minced)
1 onion (minced)
1 teaspoon minced garlic clove or 1 teaspoon garlic powder
1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons extra virgin olive oil
6 ounces tomato sauce
1/2 tablespoon tomato paste
1 teaspoon crushed red pepper flakes or 1 teaspoon chili powder (berbere)
4 bay leaves
1/2 teaspoon paprika
1/2 teaspoon basil
salt and black pepper
1 cup water (or more)


Preparation
1. Mix the meat, garlic and onion in a medium pot, saute for about 5 minutes on low heat.
2. Add the fresh tomatoes, carrot, celery, tomato sauce, tomato paste, crushed pepper or chili powder, and paprika to the cooking meat; stir well for about 5 minutes on low heat.
3. Add the basil, bay leaves and water to the sauce; cook the sauce until it simmers (for about 20 minutes).
4. Add the salt and black pepper, mix well; remove from the heat.
5. Serve the sauce warm with pasta or rice. Store it in the fridge.

Servings: 6

Nutritional information for one serving:
WW points: 3
WW points plus: 3
Calories: 131
Total fat: 7.4 g
Cholesterol: 24.5 mg
Sodium: 210.9 mg
Total carbs: 7.9 g
Dietary fiber: 2 g
Protein: 8.8 g

Photo credit: MinimalistPhotography101.com

You might also like these Weight Watchers sauce recipes:




Incoming search terms for this recipe: Beef reciepes, points plus ground beef recipes, weight watchers ground beef recipes points, prawn pasta, points in cooked tomato sauce with ground meat, weight watchers points plus recipes for ground beef, weight watchers points plus ground beef recipes, weight watchers chili recipe points plus, low cal ground beef recipes, weight watchers ground beef best recipes, weight watchers low point hunter\s chicken recipe, crisp, lean cuisine points plus values macaroni and beef, points plus in pasta sauce with beef, weight watchers spaghetti sauce with beef, weightwatchers corn chili recipe, weight waters recipe spaghetti hamburger, weight watchers tomato sauce with ground beef, Pasta Sauce Weight Watchers Points, pasta riccotta, low sodium homemade pasta sauce/fresh tomatoes/ground beef, weight watchers macaroni beefrecipe, spaghetti with ground beef calories, points plus pasta sauce, ww points plus ground beef recipes, beef sauces recipes, beef lasagna, Beef taco, Spaghetti and meat sauce, macronni and cheese tomatoes


Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

One Response to “Weight Watchers Ground Beef Pasta Sauce recipe – 3 WW points, 3 WW points plus”

  1. Superb Recipe! Simplicity of this dish is super-liked. Restaurant Supplier takes great pride in offering a wide range of recipes for preparing pork, chicken, lamb, and beef in Ontario.

Leave a Reply