Weight Watchers Ground Beef Pasta Sauce recipe – 3 WW points, 3 WW points plus


weight watchers ground beef pasta sauce recipe picture

This flavorful spaghetti sauce recipe is made with lean ground beef, basil, garlic, onion, tomato paste, and other ingredients. It is surprisingly easy to make, and ready in less than an hour. Serve over any variety of hot cooked pasta.

Weight Watchers Ground Beef Pasta Sauce recipe

1/2 lb lean ground beef
1 carrot (minced)
2 tomatoes (diced)
2 stalks celery (minced)
1 onion (minced)
1 teaspoon minced garlic clove or 1 teaspoon garlic powder
1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons extra virgin olive oil
6 ounces tomato sauce
1/2 tablespoon tomato paste
1 teaspoon crushed red pepper flakes or 1 teaspoon chili powder (berbere)
4 bay leaves
1/2 teaspoon paprika
1/2 teaspoon basil
salt and black pepper
1 cup water (or more)

1. Mix the meat, garlic and onion in a medium pot, saute for about 5 minutes on low heat.
2. Add the fresh tomatoes, carrot, celery, tomato sauce, tomato paste, crushed pepper or chili powder, and paprika to the cooking meat; stir well for about 5 minutes on low heat.
3. Add the basil, bay leaves and water to the sauce; cook the sauce until it simmers (for about 20 minutes).
4. Add the salt and black pepper, mix well; remove from the heat.
5. Serve the sauce warm with pasta or rice. Store it in the fridge.

Servings: 6

Nutritional information for one serving:
WW points: 3
WW points plus: 3
Calories: 131
Total fat: 7.4 g
Cholesterol: 24.5 mg
Sodium: 210.9 mg
Total carbs: 7.9 g
Dietary fiber: 2 g
Protein: 8.8 g

Photo credit: MinimalistPhotography101.com

You might also like these Weight Watchers sauce recipes:

Incoming search terms for this recipe: Beef reciepes, weight watchers chili recipe points plus, weight watchers ground beef recipes points, weight watchers points plus ground beef recipes, weight watchers points plus recipes for ground beef, prawn pasta, points plus ground beef recipes, points in cooked tomato sauce with ground meat, low cal ground beef recipes, weight watchers ground beef best recipes, weight watchers spaghetti sauce with beef, lean cuisine points plus values macaroni and beef, weight watchers tomato sauce with ground beef, weight waters recipe spaghetti hamburger, points plus pasta sauce, points plus in pasta sauce with beef, low sodium homemade pasta sauce/fresh tomatoes/ground beef, weightwatchers corn chili recipe, pasta riccotta, Pasta Sauce Weight Watchers Points, crisp, spaghetti with ground beef calories, weight watchers macaroni beefrecipe, beef sauces recipes, Beef taco, beef lasagna, ww points plus ground beef recipes, weight watchers low point hunter\s chicken recipe, weight watches plus points ground beef recipes, Weight Watchers Ground Beef Pasta sauce recipe-3 points

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

One Response to “Weight Watchers Ground Beef Pasta Sauce recipe – 3 WW points, 3 WW points plus”

  1. Superb Recipe! Simplicity of this dish is super-liked. Restaurant Supplier takes great pride in offering a wide range of recipes for preparing pork, chicken, lamb, and beef in Ontario.

Leave a Reply