Weight Watchers Diabetic Eggnog recipe
Makes 6 servings
Ingredients
1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
5 1/2 cups skim milk
3 1/4 tablespoons Splenda sugar substitute
1 teaspoon vanilla
1/4 teaspoon nutmeg
Weight Watchers Bulgur Risotto with Pumpkin recipe
Makes 4 servings
Ingredients
1/2 cup coarse cut Bulgur wheat
1/2 lb pumpkin or winter squash, peeled, diced into 1/2 inch cubes
4-6 teaspoons olive oil
3/4 cup water or vegetable broth
1 medium onion, chopped
1 1/2 inches cinnamon sticks
1/2 teaspoon salt
Weight Watchers Cucumber Logs Filled with Hummus recipe
Makes 6 servings
Ingredients
2 cucumbers
1/4 cup black olives, chopped small
1 (15 ounce) can chickpeas, rinsed
1 tablespoon water
1/3 cup lemon juice, fresh
1 tablespoon extra virgin olive oil
1 teaspoon salt
Weight Watchers Romaine Lettuce and Mango Salad recipe
Makes 4 servings
Ingredients
2 cups romaine lettuce
1 cup refrigerated mango, chopped
1/2 cup red onions, sliced
4 tablespoons fat-free balsamic vinaigrette
Gougeres are traditional French savory choux pastries made with cheese. In English they are sometimes called cheese puffs. They are traditionally made with Gruyere cheese, but other types of cheese may be also be used.
Weight Watchers Gougeres (Cheese Puffs) recipe
Makes 48 servings
Ingredients
4 ounces Gruyere cheese, coarsely grated
1/2 cup all-purpose flour
2 tablespoons unsalted butter
1/4 cup milk
2 large eggs
1/2 teaspoon sea salt
1/2 teaspoon ground black pepper
