Weight Watchers Chili recipe - 7 points
Weight Watchers Chili recipe
Makes 8 servings
Ingredients
2 lbs ground beef
2 cloves garlic, mashed
3/4 cup chopped green pepper
1 (4 ounce) can mushrooms (drained)
1 (6 ounce) can tomato paste
1 onion, chopped
1 quart water
1 teaspoon Worcestershire sauce
3 bay leaves
1 teaspoon cumin
1 teaspoon cinnamon
2 tablespoons chili powder
2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon allspice
1/2 teaspoon red pepper
Preparation
1. In a large skillet, brown the meat, draining off the fat.
2. Add the remaining ingredients, bring to a boil and simmer for about 3 hours.
One serving is approximately 300 grams.
WW POINTS per serving: 7
Nutritional information per serving: 283 calories, 17.6g fat, 2.5g fiber
Photo credit: Chill
Technorati tags: recipe, cooking, diet, Weight Watchers, WeightWatchers, WW, points, beef, chili, main dish, low carb
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Your chili looks fantastic!
Have you looked for recipes on http://www.tablespoon.com?
Mmmm… that looks delish!