Weight Watchers Recipes

Advertisement

Weight Watchers Asian Marinated Asparagus recipe
Makes 4 servings

Ingredients
1 lb asparagus spears
2 tablespoons lite soy sauce
1/4 cup seasoned rice vinegar
1 teaspoon sesame oil
2 teaspoons gingerroot, chopped
2 tablespoons water

Preparation
1. Snap off the tough ends of the asparagus.
2. Place the asparagus spears and 2 tablespoons water in a shallow microwave dish.
3. Cover and microwave at high for about 2-4 minutes (or until the asparagus is crisp-tender).
4. Drain the asparagus, return to the dish.
5. In a small bowl, combine the vinegar, soy sauce, sesame oil and gingerroot; stir with a whisk until the mixture is blended.
6. Pour the vinegar mixture over the asparagus, turning the asparagus to coat.
7. Cover and marinate in the refrigerator for at least 2 hours, turning the asparagus occasionally.

One serving is approximately 131 grams.
WW POINTS per serving: 0
Nutritional information per serving: 41 calories, 1.4g fat, 2.4g fiber

Incoming search terms for this recipe: weight watchers asparagus recipe, weight watchers asparagus recipes, weight watchers asparagus, weight watcher food, RECIPES FOR ASPARAGUS, asian asparagus, recipe for asparagus, marinated asparagus, weight watcher asian recipes, serving asparagus spears, weight watcher asparagus recipe, asparagus weight watchers recipe, recipes asparagus, asparagus recipes simple, weight watchers recipes asparagus, weight watchers asparagus recioe, weight watcher asparagus recipes, picture of marinade asparagus, weight watchers asian asparagus recipe, marinated asparagus recipe, asparagus spears recipe, WEIGHT WATCHERS RECIPE FOR CHICKEN AND ASPARAGUS, weight watcher recipe for asparagus, asparagus weight watchers points, spragagus recipe recipe, asparagus weight watchers recipes, weight watchers sesame asparagus, asparagus oriental recipe, japaneese recipes, asian asparagus recipes

Tags: Asian recipes, asparagus recipe, salad recipes, side dish recipes