Weight Watchers Homemade Onion Rings recipe - 9 points
I don’t like onions at all, but I have friends who enjoy eating onion rings, so here’s a recipe for them. They’re much fresher and better than the frozen ones.
Weight Watchers Homemade Onion Rings recipe
Makes 4 servings
Ingredients
1 egg
1/4 cup vegetable oil
1 cup milk
1 cup flour
1/2 teaspoon salt
1 teaspoon baking powder
2 large sweet onions, sliced
1/2 cup flour (for coating onions)
oil (for frying)
Preparation
1. Mix egg, oil, and milk on low speed of mixer for 1 minute.
2. Add dry ingredients and mix until smooth.
3. Coat onions in flour.
4. Dip in batter.
5. Fry in hot oil 375* until desired shade of brown.
WW POINTS per serving: 9
Nutritional information per serving: 380 calories, 17.6g fat, 2.3g fiber
