Archive for April, 2007

Weight Watchers Bruschetta recipe - 7 points

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weight watchers bruschetta recipe

Bruschetta is a delicious Italian appetizer that’s extremely easy to prepare - serve it to your guests and they’ll really appreciate it!

Weight Watchers Bruschetta recipe
Makes 8 servings

Ingredients
8 slices baguette, each about an inch thick
1/3 cup oil (extra virgin olive oil prefered)
5 cloves garlic, pressed or minced
2 1/2 cups diced tomatoes, in 1/4 inch pieces
1 1/4 cups grated mozzarella cheese
1/2 teaspoon dried basil

Preparation
1. Grill or toast bread on both sides.
2. Saute garlic in oil over a medium heat for a couple minutes, taking care not to let the garlic brown.
3. Brush one side of each piece of bread with the garlic oil.
4. Place a layer of tomatoes over the oil on the bread.
5. Sprinkle with cheese, and then basil.
6. Bake in a preheated 400* oven for 8-10 minutes, and then place under broiler for another 1-2 minutes.

WW POINTS per serving: 7
Nutritional information per serving: 323 calories, 15g fat, 2.7g fiber

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Weight Watchers Mexican Hot Cocoa recipe - 4 points

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weight watchers mexican hot cocoa recipe

This Mexican hot cocoa recipe is perfect for cold winter evenings - just try it, and you’ll fall in love with it!

Weight Watchers Mexican Hot Cocoa recipe
Makes 3 cups

Ingredients
3-4 tablespoons granulated sugar
3 tablespoons Nestle Toll House baking cocoa
1/4 teaspoon ground cinnamon
2 1/3 cups milk
1/2 teaspoon vanilla extract

Preparation
1. In a small heavy-duty saucepan, combine sugar, cocoa and cinnamon.
2. Over medium heat, gradually stir in milk and stir constantly until hot (do not boil).
3. Remove from heat and stir in vanilla extract. Beat with a wire whisk until frothy and pour into cups. Serve immediately.

WW POINTS per cup: 4
Nutritional information per cup: 184 calories, 7.7g fat, 1.9g fiber

Weight Watchers Cinnamon Swirl Bread recipe - 2 points

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weight watchers cinnamon swirl bread recipe

Here’s a delicious cinnamon bread recipe for you!

Weight Watchers Cinnamon Swirl Bread recipe
Makes 1 loaf (about 20 slices)

Ingredients
2 packages fast rise yeast
2 cups scalded 2% low-fat milk or whole milk
1/4 water (80 - 110°)
1/2 cup sugar
2 eggs
1 cup butter flavor shortening or real shortening
unsalted butter
7 1/2-8 cups all-purpose flour
1/2 teaspoon salt
melted butter or margarine
cinnamon
sugar
raisins or chopped walnuts (optional)

Preparation
1. Combine all bread ingredients in large mixer bowl and beat for three minutes at medium speed.
2. Pour batter into greased and floured loaf pan.
3. Combine sugar and cinnamon and cut in cold butter until crumbly.
4. Sprinkle over batter and swirl lightly to marble.
5. Bake at 350° for 45 to 55 minutes or until toothpick inserted in center comes out clean.
6. Remove from pan immediately.

WW POINTS per slice: 2
Nutritional information per slice: 107 calories, 1.1g fat, 0.4g fiber

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