Weight Watchers Bran Muffins recipe - 2 points
This recipe will make very dense muffins - it’s recommended for those wanting to up their fibre intake.
Weight Watchers Bran Muffins recipe
Makes 12 servings
Ingredients
1 cup white flour
2 cups natural bran
1/4 cup cornmeal
1 teaspoon salt
1 1/4 cups skim milk
1/2 cup molasses
1 teaspoon baking soda
1 cup raisins (optional)
Preparation
1. Dissolve the baking soda in the milk.
2. Mix all ingredients together and pour into a muffin tin, using either nonstick pan or paper liners.
3. Bake at 325F for 25 minute.
WW POINTS per serving: 2
Nutritional information per serving: 124 calories, 0.8g fat, 3.4g fiber
It would be fantastic if you could please include carbs in the nutritional information for the online recipes. I am a WW Lifetime member and have just been diagnosed with diabetes type 2. My WW recipe books have the full nutritional breakdowns with carbs, so I am surprised that the online version recipes do not.
Thanks.
Karen